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  • About
I Eat Keto
  • Learn
    • 1. The Keto Beginner’s Guide
    • 2. Getting Started on the Keto Diet
    • 3. The Signs and Symptoms of Ketosis
    • 4. How to Deal With the Keto Flu
    • 5. Step to Optimise Ketosis and Weight Loss
    • 6. Exercising on the Keto Diet
    • 7. Doing Keto on a Budget
    • 8. Intermittent Fasting and Keto
    • 9. The Keto Snacks List
    • 10. Alcohol and the Keto Diet
  • Cook
    • Lunch
    • Breakfast
    • Dinner
    • Snacks
    • Sides
    • Desserts
    • Drinks
  • Discover
    • Keto Products
    • Best of the Web
    • Is It Keto
  • About

Lunch

Keto Kung Pao chicken

October 4, 2026December 29, 2024 Chiara Gianelli
Keto Kung Pao chicken in a bowl

If you love dishes with a combination of sweet and savoury flavours, this recipe for keto Kung Pao chicken is perfect for you.

Categories Dinner, Lunch, Recipes

Keto grilled chicken salad

October 4, 2026December 29, 2024 Chiara Gianelli
Grilled chicken salad with lettuce and tomatoes in a bowl

A delicious and colourful salad that you’ll actually want to eat: this keto grilled chicken salad is the perfect idea for a quick lunch!

Categories Dinner, Lunch, Recipes

Keto lettuce-wrapped turkey burgers

October 4, 2026December 29, 2024 Chiara Gianelli
Turkey burgers wrapped in lettuce leaves served with sauce and caramelised onions

These keto lettuce-wrapped turkey burgers are a simple and tasty alternative to the classic beef burger served with a bun.

Categories Dinner, Lunch, Recipes

Vegetarian keto cauliflower rice stuffed peppers

October 2, 2026December 29, 2024 Chiara Gianelli
Keto stuffed peppers

These vegetarian keto stuffed peppers are easy to make, simple and tasty: one of those dishes that will easily make everybody happy at dinner time.

Categories Dinner, Lunch, Recipes

The 15 Best Keto Summer Salads

October 1, 2026December 29, 2024 Lorcan O'Connor

A 15 recipe roundup of the best keto summer salads. Low carb, fresh, and delicious.

Categories Best of the Web, Lunch

Keto Thai-inspired beef salad

October 1, 2026December 29, 2024 Chiara Gianelli
Keto Thai-inspired beef salad with peanuts

A keto Thai-inspired beef salad that is fresh, rich in flavour and easy to make.

Categories Dinner, Lunch, Recipes

Vegan keto tofu salad with sesame dressing

October 1, 2026December 29, 2024 Chiara Gianelli
Vegan keto tofu salad with sesame dressing

A vegan keto tofu salad with a delicious Asian-inspired sesame dressing

Categories Dinner, Lunch, Recipes, Sides

Keto broccoli salad

October 1, 2026December 29, 2024 Chiara Gianelli
Keto broccoli salad

This keto broccoli salad is easy to make, versatile and packed with nutrients.

Categories Dinner, Lunch, Recipes

Grilled Keto Halloumi Salad

September 30, 2026December 29, 2024 Chiara Gianelli
Lunch with keto grilled halloumi salad

Delicious gluten-free keto salad with grilled halloumi, raspberries and toasted pumpkin seeds.

Categories Dinner, Lunch, Recipes

Keto tuna lettuce wraps

September 30, 2026December 29, 2024 Chiara Gianelli
Keto tuna lettuce wraps

… Read more

Categories Dinner, Lunch, Recipes

Easy Keto Mushroom Soup

September 28, 2026December 29, 2024 Lorcan O'Connor
Quick and Easy keto mushroom soup recipe

A quick and easy creamy mushroom keto soup

Categories Lunch, Recipes

Quick and Easy Keto Fried Rice

September 28, 2026December 29, 2024 Chiara Gianelli
Keto Fried Rice

… Read more

Categories Dinner, Lunch, Recipes
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