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  • Keto Diet 101
    • 1. The Keto Beginner’s Guide
    • 2. Getting Started on the Keto Diet
    • 3. The Signs and Symptoms of Ketosis
    • 4. How to Deal With the Keto Flu
    • 5. Step to Optimise Ketosis and Weight Loss
    • 6. Exercising on the Keto Diet
    • 7. Doing Keto on a Budget
    • 8. Intermittent Fasting and Keto
    • 9. The Keto Snacks List
    • 10. Alcohol and the Keto Diet
  • Keto Recipes
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I Eat Keto
  • Keto Diet 101
    • 1. The Keto Beginner’s Guide
    • 2. Getting Started on the Keto Diet
    • 3. The Signs and Symptoms of Ketosis
    • 4. How to Deal With the Keto Flu
    • 5. Step to Optimise Ketosis and Weight Loss
    • 6. Exercising on the Keto Diet
    • 7. Doing Keto on a Budget
    • 8. Intermittent Fasting and Keto
    • 9. The Keto Snacks List
    • 10. Alcohol and the Keto Diet
  • Keto Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Sides
    • Desserts
    • Drinks
    • Best of the Web
  • Keto Diet Articles
  • About

Recipes

Keto cauliflower wings with blue cheese dip

June 5, 2021 by Chiara Gianelli
Cauliflower wings

These keto cauliflower wings are the perfect food to add to any snack board, festive buffet or game night appetizer selection.

Categories Recipes, Sides, Snacks

Keto breakfast with asparagus and soft boiled eggs

May 24, 2021 by Chiara Gianelli
Cooked asparagus and a soft boiled egg

Take your breakfast to the next level with this simple keto breakfast with asparagus, soft boiled eggs and Dukkah.

Categories Breakfast, Recipes

Easy keto chicken parmesan

May 16, 2021 by Chiara Gianelli
Cooked keto chicken parmesan with fresh sage

Dinner made simple: this easy keto chicken parmesan is the perfect recipe for anyone who’s not that much experienced in the kitchen. It’s easy to make, entirely baked and delicious.

Categories Dinner, Recipes

Vegetarian keto cauliflower salad

May 9, 2021 by Chiara Gianelli
Keto cauliflower salad on a plate

Simple, easy to make and rich in flavour: this vegetarian keto cauliflower salad is the perfect way to get more veggies into your diet.

Categories Lunch, Recipes

Vegetarian keto Caprese salad with avocado

May 8, 2021May 2, 2021 by Chiara Gianelli
Caprese salad with avocado

Looking for a simple yet delicious and fresh salad? This vegetarian keto Caprese salad with avocado is exactly what you need.

Categories Lunch, Recipes

Vegetarian keto breakfast with asparagus, scrambled eggs and avocado

April 25, 2021 by Chiara Gianelli
Eggs, avocado and asparagus in a bowl with mint and nut granola

This vegetarian keto breakfast is the perfect solution for anyone looking for a recipe that is healthy, low carb and easy to make.

Categories Breakfast, Recipes

Easy keto lemon mousse

April 17, 2021 by Chiara Gianelli
Two small cups with lemon mousse

This easy keto lemon mousse will easily become your new favourite dessert for Summer: it’s easy to make, creamy, fresh and delicious.

Categories Desserts, Recipes

Quick keto lemon chicken

April 10, 2021 by Chiara Gianelli
Chicken thighs cooked with lemon

Simple, fresh and perfect for the change of season. Let’s welcome the warmer season with this quick keto lemon chicken.

Categories Dinner, Recipes

Keto pork stir fry with cauliflower rice

April 7, 2021 by Chiara Gianelli
pork stir fry in two bowls

Fancy learning how to make a deliciously spicy meal rich in flavour and that takes only a few minutes to make? Look no further: this keto pork stir fry with cauliflower rice is exactly what you need.

Categories Dinner, Recipes

Keto Greek chicken one-tray dinner

April 3, 2021 by Chiara Gianelli
Cooked chicken and vegetables

This keto Greek chicken one-tray dinner is rich in flavours, tasty and super easy to make.

Categories Dinner, Recipes

Vegan keto sheet pan curried tofu and veggies dinner

March 21, 2021 by Chiara Gianelli
keto sheet pan curried tofu and veggies dinner

A dinner recipe that ticks all the boxes. This vegan keto sheet pan curried tofu and veggies dinner will definitely surprise you.

Categories Dinner, Recipes

Easy vegan keto granola

March 12, 2021 by Chiara Gianelli
Keto granola with yogurt and berries

If you are looking for an easy and delicious breakfast recipe, this vegan keto granola is exactly what you need.

Categories Breakfast, Recipes
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Recent Posts

  • Keto cauliflower wings with blue cheese dip
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