Mouth-Watering Slow Cooker Keto Greek Chicken Recipe: Easy and Delicious

Embark on a Culinary Journey with Slow Cooker Keto Greek Chicken

Imagine the warm breeze of the Mediterranean coast as you indulge in a dish that’s not only bursting with flavor but also aligns perfectly with your keto lifestyle. The Slow Cooker Keto Greek Chicken is a culinary masterpiece that brings the essence of Greek cuisine right to your kitchen, without the added carbs. This recipe is a testament to the versatility and richness that keto-friendly meals can offer, ensuring you don’t miss out on world-class flavors while maintaining your nutritional goals.

With the convenience of a slow cooker, this dish is a hassle-free delight, ideal for busy individuals seeking a gourmet meal at the end of the day. The combination of zesty lemon, aromatic herbs, and tender chicken creates a symphony of tastes that’s hard to resist. Not only is it a delicious option for dinner, but it’s also a great way to stay on track with your keto diet, offering high fat, moderate protein, and low carbs.

Slow Cooker Keto Greek Chicken

A Taste of Greece: The Perfect Keto Recipe

The Slow Cooker Keto Greek Chicken is more than just a meal; it’s a celebration of Greek heritage and the keto way of life. The origins of this recipe lie in the heart of the Mediterranean, where food is not just sustenance but a way of bringing people together. This dish is crafted to emulate the traditional Greek flavors while keeping it low-carb and keto-friendly.

The key to its rich flavor lies in the **marinade**, a blend of olive oil, lemon juice, garlic, and a medley of herbs like oregano, thyme, and rosemary. These ingredients are not only staples in Greek cooking but also offer numerous health benefits. Olive oil, for example, is high in monounsaturated fats, which are known to support heart health. Lemon juice adds a burst of flavor and vitamin C, while the herbs provide antioxidants without adding carbs.

Chicken thighs are the protein of choice here, offering a succulent and juicy base that absorbs the marinade beautifully. They’re an excellent source of high-quality protein and healthy fats, making them ideal for keto dieters. The addition of red onions and bell peppers brings a subtle sweetness and crunch, enhancing the dish’s complexity. Kalamata olives, a Greek staple, introduce a savory depth and healthy fats, rounding out the flavors perfectly.

Every bite of this dish promises a low-carb, high-fat experience that satisfies your hunger and your taste buds. It’s a testament to the fact that following a keto diet doesn’t mean sacrificing flavor or variety in your meals.

Ingredients for Slow Cooker Keto Greek Chicken

Mastering the Method: Tips for the Perfect Greek Chicken

Creating the perfect Slow Cooker Keto Greek Chicken is all about patience and attention to detail. The slow cooker does most of the work, but a few chef’s tips can elevate this dish from great to extraordinary.

Firstly, when preparing the marinade, ensure that your olive oil and lemon juice are of the highest quality, as these form the base of your flavor profile. Whisk them vigorously to create an emulsion before adding the herbs and garlic. This ensures a more uniform distribution of flavors across the chicken.

Secondly, layering is crucial. Begin with the chicken at the bottom, then add your aromatics and vegetables. Pouring the chicken broth around the sides, rather than directly over the chicken, maintains the integrity of the marinade coating. This technique allows the chicken to steam in its flavorful juices, becoming tender and infused with the essence of the herbs and spices.

Lastly, resist the temptation to lift the lid too often. Slow cookers are designed to do their magic undisturbed. Each time you open the lid, heat escapes, and the cooking process is slowed down. Trust the process and let the slow cooker work its magic.

If you’re after a bit of texture, consider broiling the chicken thighs for a few minutes after they’re done cooking. This will add a delightful crispness to the skin, offering a contrast to the tender meat beneath.

Slow Cooker Keto Greek Chicken Cooking

Variations to Spice Up Your Greek Chicken

Spicy Greek Chicken: For those who enjoy a bit of heat, adding a teaspoon of red chili flakes or a diced jalapeño to the marinade will introduce a spicy kick to the dish. The heat from the peppers complements the tanginess of the lemon and the richness of the olive oil, creating a well-rounded flavor profile.

Creamy Greek Chicken: If you’re in the mood for a creamier texture, stir in a quarter cup of heavy cream or full-fat coconut milk into the slow cooker 30 minutes before the end of the cooking time. This will add a luxurious creaminess to the sauce, making it even more indulgent.

Lemon Herb Greek Chicken: For an even more pronounced lemon flavor, add the zest of one lemon to the marinade and place thin lemon slices on top of the chicken before cooking. This will infuse the dish with a bright, citrusy aroma that’s perfect for summer dinners.

Substitutions for Your Keto Greek Chicken

Protein Substitutions: While chicken thighs are ideal for this recipe, you can easily substitute them with chicken breasts for a leaner option. Keep in mind that chicken breasts cook faster and can become dry if overcooked, so adjust the cooking time accordingly.

Vegetable Substitutions: If you’re not a fan of bell peppers or onions, consider substituting them with other low-carb vegetables like zucchini or mushrooms. These will add a different texture and flavor profile while keeping the dish keto-friendly.

Dairy-Free Garnish: Instead of feta cheese, you can garnish your Greek chicken with nutritional yeast for a dairy-free, cheesy flavor. Nutritional yeast is a great source of vitamins and minerals, and it’s naturally low in carbs.

Frequently Asked Questions

Can I use frozen chicken for this recipe? It’s best to use thawed chicken to ensure even cooking. If you must use frozen chicken, increase the cooking time by an additional hour on high.

How can I store leftovers? Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the chicken’s moisture.

Can I make this dish in an Instant Pot? Yes, you can use the slow cook function on your Instant Pot following the same instructions. Alternatively, use the pressure cook function for a quicker meal.

Is this dish suitable for meal prep? Absolutely! This Greek chicken is perfect for meal prep. Divide into portions and pair with a side of cauliflower rice or a Greek salad for a complete meal.

Can I add potatoes to make it more filling? While traditional Greek chicken might include potatoes, they are high in carbs and not suitable for a keto diet. Try using radishes or turnips for a similar texture without the carbs.

Slow Cooker Keto Greek Chicken

Succumb to the allure of Greek flavors with this Slow Cooker Keto Greek Chicken. A dish that perfectly combines zesty lemon, fragrant herbs, and succulent chicken, all while keeping your macros in check. This low-carb delight will transport your taste buds to the Mediterranean without compromising your dietary goals.
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Prep Time 15 minutes
Cook Time 4 minutes
Total Time 4 hours 15 minutes
Course Dinner
Cuisine Greek
Servings 6 people
Calories 375 kcal


  • Slow cooker
  • Small mixing bowl
  • Whisk
  • Knife
  • Cutting board


  • 2 lbs chicken thighs, boneless and skinless
  • ¼ cup olive oil
  • 3 tbsp lemon juice
  • 1 tbsp minced garlic
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • ½ tsp dried rosemary
  • 1 large red onion, sliced
  • 1 red bell pepper, sliced
  • ½ cup pitted Kalamata olives
  • ½ cup chicken broth
  • Feta cheese for garnish optional
  • Fresh parsley for garnish optional


  • Place the chicken thighs at the bottom of the slow cooker.
  • In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, pepper, oregano, thyme, and rosemary to create the marinade.
  • Pour the marinade over the chicken, ensuring each piece is well coated.
  • Top the chicken with sliced red onions and red bell pepper, distributing them evenly across the chicken.
  • Scatter the Kalamata olives amongst the vegetables and chicken.
  • Pour the chicken broth into the slow cooker, around the sides, to avoid washing away the marinade from the chicken.
  • Cover and cook on high for 4 hours or on low for 6-8 hours, until the chicken is tender and fully cooked.
  • If desired, garnish with crumbled feta cheese and fresh parsley before serving.


To ensure even cooking, avoid opening the lid of the slow cooker frequently. If you prefer a crispier skin, you can place the cooked chicken thighs under a broiler for a few minutes before serving. This dish pairs beautifully with cauliflower rice or a fresh Greek salad for a complete keto-friendly meal.


Calories: 375kcalCarbohydrates: 5gProtein: 30gFat: 26gFiber: 2gNet Carbs: 3g
Keyword Keto Dinner, Keto Greek Chicken, Low Carb Greek Chicken, Slow Cooker Chicken
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