Easy and Delicious Slow Cooker Keto Green Chili Chicken Recipe for Weight Loss

Discover the Ultimate Comfort Food: Slow Cooker Keto Green Chili Chicken

Embark on a culinary journey that marries convenience with mouth-watering flavors, all while adhering to your ketogenic lifestyle. Slow Cooker Keto Green Chili Chicken is not just a dish; it’s a revelation in the keto cooking space. This recipe promises to deliver a creamy, spicy, and utterly satisfying experience that will make your taste buds sing and keep your carb count low.

Imagine tender chicken falling apart at the touch of a fork, bathed in a rich sauce that’s bursting with the robust flavors of green chilies and a blend of spices. This dish is a perfect example of how keto recipes can be both indulgent and health-conscious. It’s a low-carb Mexican dinner that will fit seamlessly into your meal plan, offering both comfort and nutrition without any hassle.

Slow Cooker Keto Green Chili Chicken

The Origins and Keto Benefits of Slow Cooker Keto Green Chili Chicken

Slow Cooker Keto Green Chili Chicken is a dish that has its roots deeply embedded in the heart of Mexican cuisine, adapted for the ketogenic diet. The traditional flavors are preserved, but the carbs are cut, making it a guilt-free pleasure for those on a keto journey. The magic of this recipe lies in its simplicity and the slow cooking method, which allows the spices and flavors to meld together beautifully.

The key ingredients in this dish are not only flavorful but also packed with keto benefits. The boneless, skinless chicken breasts are an excellent source of lean protein, which is essential for muscle maintenance on a low-carb diet. The cream cheese and heavy cream add a luxurious texture and are rich in healthy fats, helping you meet your daily fat intake goals.

What makes this dish stand out is the use of canned green chilies. These are low in carbs and add a subtle heat and depth of flavor that is unmistakable. They are also a source of vitamin C and antioxidants, which are beneficial for overall health. The combination of garlic powder, onion powder, cumin, and chili powder creates a flavor profile that is complex and satisfying, without adding any unnecessary carbs.

Keto Green Chili Chicken Ingredients

Perfecting the Method for Slow Cooker Keto Green Chili Chicken

The beauty of this Slow Cooker Keto Green Chili Chicken recipe is in its ease of preparation and the slow cooker’s ability to enhance the flavors. To start, seasoning the chicken with salt and pepper before laying it in the cooker is crucial. This simple act ensures that every bite is seasoned to perfection.

When mixing the sauce, it’s essential to achieve a smooth consistency. This is where a medium bowl and a whisk come into play. Take your time to blend the cream cheese with the broth and spices until you have a silky mixture that will coat the chicken evenly. This step is vital for ensuring that each piece of chicken is infused with flavor.

After the chicken is cooked and shredded, stirring in the heavy cream is a moment to savor. It’s the final touch that brings the whole dish together, adding a velvety finish to the sauce. Be sure to let it heat through so that the flavors can marry, resulting in a dish that’s greater than the sum of its parts.

Cooking Keto Green Chili Chicken

Variations to Spice Up Your Slow Cooker Keto Green Chili Chicken

Spicy Kick Variation

For those who love a bit more heat, consider adding diced jalapeños or increasing the chili powder. This will elevate the dish’s warmth and add an extra layer of flavor that spice enthusiasts will appreciate.

Creamy Avocado Variation

Adding chunks of avocado to your Slow Cooker Keto Green Chili Chicken just before serving introduces a buttery texture and a boost of healthy fats. It’s a simple twist that complements the creamy sauce beautifully.

Vegetable Boost Variation

Enhance the nutritional profile by stirring in some spinach or kale during the last few minutes of cooking. The greens will wilt perfectly into the sauce, adding color, vitamins, and fiber.

Substitutions for a Customizable Keto Experience

Understanding that dietary needs and preferences can vary, here are some substitutions that keep your Slow Cooker Keto Green Chili Chicken both delicious and keto-friendly:

Dairy-Free Option

Replace cream cheese and heavy cream with coconut cream or a dairy-free cream cheese alternative. These options maintain the creamy texture while catering to those avoiding dairy.

Poultry Alternatives

While chicken breasts are lean and ideal for this recipe, you can also use chicken thighs for a richer flavor and higher fat content, which is beneficial for keto dieters seeking more fat intake.

Broth Variations

Chicken broth is a staple in this dish, but you can also use vegetable broth or bone broth for added nutrients and a different flavor profile.

Frequently Asked Questions

Here are some common questions and answers to help you make the perfect Slow Cooker Keto Green Chili Chicken:

Can I use frozen chicken?

It’s best to thaw the chicken first for even cooking and food safety. However, if using frozen, adjust the cooking time accordingly.

How can I thicken the sauce?

Remove the lid during the last 30 minutes of cooking to allow some liquid to evaporate, or add a keto-friendly thickener like xanthan gum.

What can I serve with this dish?

Cauliflower rice or a side of keto-friendly vegetables complement the flavors and maintain a low carb count.

Can I make this recipe in an Instant Pot?

Yes, adjust the settings to the ‘slow cook’ function and follow the recipe as directed.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat thoroughly before serving.

Slow Cooker Keto Green Chili Chicken

This Slow Cooker Keto Green Chili Chicken is a creamy, savory, and comforting dish that's perfect for those on a ketogenic diet. Packed with tender chicken, a rich sauce infused with green chilies, and a blend of spices, this meal will satisfy your cravings without the carbs.
No ratings yet
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Course Dinner
Cuisine Mexican
Servings 6 servings
Calories 410 kcal


  • Slow cooker
  • Medium bowl
  • Whisk
  • Forks for shredding chicken


  • 2 pounds boneless, skinless chicken breasts
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 cup chicken broth
  • 8 ounces cream cheese softened
  • 7 ounces canned green chilies drained
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ½ cup heavy cream
  • Fresh cilantro for garnish (optional)


  • Place the chicken breasts at the bottom of the slow cooker. Season them with salt and pepper.
  • In a medium bowl, combine the chicken broth, softened cream cheese, green chilies, garlic powder, onion powder, cumin, and chili powder. Whisk until the mixture is smooth and well-combined.
  • Pour the cream cheese mixture over the chicken in the slow cooker, ensuring the chicken is well-coated.
  • Cover and cook on low for 6 hours or until the chicken is tender and fully cooked through.
  • Once cooked, remove the chicken from the slow cooker and shred it with two forks.
  • Add the shredded chicken back into the slow cooker and stir in the heavy cream until everything is well mixed.
  • Let the mixture heat through for an additional 15 minutes on low.
  • Serve hot, garnished with fresh cilantro if desired.


For a thicker sauce, you can remove the lid during the last 30 minutes of cooking to allow some liquid to evaporate.
This dish can be served over cauliflower rice or with a side of keto-friendly vegetables for a complete meal.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat thoroughly before serving.


Calories: 410kcalCarbohydrates: 5gProtein: 38gFat: 25gFiber: 1gNet Carbs: 4g
Keyword Crockpot Chicken Recipe, Keto Chicken Recipe, Low Carb Mexican Dish, Slow Cooker Keto Green Chili Chicken
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating