Delicious Keto Greek Pizza with Olives and Feta: A Low-Carb Mediterranean Delight

Indulge in a Keto Greek Pizza with Olives and Feta

Are you on the hunt for a delicious and nutritious keto-friendly dinner option? Look no further than this mouth-watering Keto Greek Pizza with Olives and Feta. It’s a perfect blend of tangy, salty, and savory flavors that will satisfy your pizza cravings without the extra carbs. This recipe is not just a treat for your taste buds but also aligns with your low-carb lifestyle.

Imagine biting into a crisp, golden crust topped with melted mozzarella, crumbled feta, and a medley of Greek-inspired toppings. This pizza is a testament to how a ketogenic diet can be both enjoyable and varied, offering a plethora of flavors while keeping your macros in check. It’s a low-carb delight that doesn’t skimp on taste or satisfaction.

Keto Greek Pizza with Olives and Feta

Why This Keto Greek Pizza Stands Out

As a keto enthusiast, I’m always experimenting with recipes that can replicate the flavors I love without the carb overload. This Keto Greek Pizza with Olives and Feta is a creation born out of a love for Mediterranean cuisine and a commitment to keto-friendly ingredients. The combination of almond flour and psyllium husk in the crust provides a fiber-rich base that’s both tasty and filling.

The olive oil in the dough not only brings a hint of Mediterranean authenticity but also contributes healthy fats that are essential on a keto diet. Topping the pizza with mozzarella and feta cheese adds a creamy texture and a punch of protein, while the olives and cherry tomatoes offer a burst of flavor along with essential vitamins and antioxidants.

Each ingredient has been carefully selected to ensure that you can enjoy this pizza without worrying about your carb intake. The result is a pizza that’s not only low in net carbs but also high in dietary fiber and healthy fats, making it a perfect fit for the ketogenic diet.

Keto Greek Pizza Ingredients

Mastering the Keto Pizza Method

Creating the perfect keto pizza crust is an art, and with this recipe, you’re well on your way to becoming a keto pizza maestro. The key is to preheat your oven to the right temperature to ensure a crisp crust. Using a pizza stone can mimic the effects of a traditional pizza oven, giving you that desirable crunch.

When mixing your dough, patience is a virtue. Allow the dough to sit after combining the ingredients to let the psyllium husk do its magic, creating a dough that’s pliable and bread-like. Rolling the dough between parchment paper prevents sticking and helps achieve an even thickness.

Don’t forget to pre-bake the crust before adding the toppings. This step is crucial for a firm base that can hold the generous amount of cheese and toppings. When layering, start with the mozzarella to create a melty foundation, then add the feta, olives, and other toppings for a beautiful and flavorful finish.

Keto Greek Pizza Baking

Variations to Spice Up Your Keto Greek Pizza

Grilled Chicken Keto Greek Pizza

For an extra protein kick, top your pizza with some grilled chicken strips. The smoky flavor of the chicken pairs wonderfully with the feta and olives, creating a more substantial meal that’s still keto-friendly.

Artichoke and Pepperoncini Keto Greek Pizza

Add some marinated artichoke hearts and sliced pepperoncini to your pizza for a tangy twist. These ingredients not only add a pop of flavor but also bring additional heart-healthy fats and fiber to your dish.

Spinach and Mushroom Keto Greek Pizza

For a veggie-packed option, scatter some fresh spinach and sautéed mushrooms on top of your pizza. This variation is perfect for those looking to up their intake of iron and antioxidants while enjoying a delicious keto meal.

Substitutions for Your Keto Greek Pizza

While the original recipe is designed to be keto-friendly, you might find yourself in need of substitutions. Here are some ideas to keep your pizza within the low-carb guidelines:

For the almond flour, you can substitute with coconut flour, but remember to adjust the quantity as coconut flour is more absorbent. A good rule of thumb is to use 1/4 cup of coconut flour for every cup of almond flour.

If you don’t have psyllium husk powder, ground flaxseeds can be a suitable replacement to provide the binding quality needed for the dough. Use the same amount as the psyllium husk powder.

For those who are dairy-sensitive, replace mozzarella and feta cheese with dairy-free cheese alternatives that melt well. Look for options that are soy-based or made from nuts to maintain a low-carb profile.

Frequently Asked Questions

Can I freeze the keto pizza dough?
Yes, the keto pizza dough can be frozen. Wrap it tightly in cling film and store it in the freezer for up to 3 months. Thaw in the refrigerator before using.

Is this pizza suitable for a gluten-free diet?
Absolutely, this Keto Greek Pizza is naturally gluten-free, as it uses almond flour and psyllium husk instead of wheat flour.

How can I ensure my pizza crust is crispy?
Pre-bake the crust for an additional 3-5 minutes before adding toppings and use a pizza stone if available for the best results.

Can I use fresh tomatoes instead of cherry tomatoes?
Yes, fresh tomatoes can be used, but ensure they are deseeded and drained to avoid a soggy crust.

What can I do with leftover pizza?
Leftover pizza can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for best texture.

Keto Greek Pizza with Olives and Feta

Satisfy your pizza cravings with this Keto Greek Pizza topped with succulent olives, tangy feta, and a range of aromatic Greek flavors, all nestled on a low-carb crust.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 350 kcal


  • Mixing bowl
  • Measuring cups and spoons
  • Pizza stone or baking sheet
  • Parchment paper
  • Rolling pin


Pizza Dough

  • 1 ½ cups Almond flour (150g)
  • 2 tbsp Psyllium husk powder (14g)
  • 1 tsp Baking powder (5g)
  • ½ tsp Sea salt (2g)
  • 2 tbsp Olive oil (30ml)
  • ¾ cup Warm water (180ml)

Pizza Toppings

  • 1 cup Mozzarella cheese, shredded (100g)
  • ½ cup Feta cheese, crumbled (75g)
  • cup Black olives, pitted and sliced (50g)
  • ½ cup Cherry tomatoes, halved (100g)
  • ¼ cup Red onion, thinly sliced (40g)
  • 1 tsp Dried oregano (1g)
  • 1 cup Fresh spinach leaves (30g)
  • ½ tsp Garlic powder (1g)


  • Preheat your oven to 425°F (220°C) and prepare a pizza stone or a baking sheet lined with parchment paper.
  • In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and sea salt.
  • Stir in olive oil and warm water, mixing until a dough forms. Let it sit for 5 minutes to thicken.
  • Place the dough between two pieces of parchment paper and roll out to a 12-inch circle.
  • Remove the top parchment and transfer the bottom sheet with the dough onto the pizza stone or baking sheet.
  • Bake the crust for 8-10 minutes or until lightly golden.
  • Remove the crust from the oven and sprinkle with mozzarella cheese, leaving a small border for the crust.
  • Top with crumbled feta, sliced olives, cherry tomatoes, red onion, and a sprinkle of dried oregano.
  • Return the pizza to the oven and bake for an additional 10-12 minutes, or until cheese is melted and bubbly.
  • Top the finished pizza with fresh spinach leaves and a light dusting of garlic powder before serving.


The psyllium husk powder helps to bind the dough and create a bread-like texture.
Ensure your water is warm to touch but not hot, to activate the baking powder without cooking the ingredients.
Customize your keto pizza with additional toppings like grilled chicken, artichokes, or pepperoncini for extra flavor.
For a crispier crust, pre-bake for an additional 3-5 minutes before adding the toppings.
Leftover pizza can be stored in an airtight container in the refrigerator for up to 3 days.


Calories: 350kcalCarbohydrates: 14gProtein: 15gFat: 28gFiber: 9gNet Carbs: 5g
Keyword Keto Dinner, Keto Greek Pizza, low carb pizza, Olive and Feta Pizza
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