Mouthwatering Keto Pork Schnitzel Recipe with Tangy Lemon Butter Sauce: A Must-Try!

Keto Pork Schnitzel with Lemon Butter Sauce: A Low-Carb Delight

Welcome to a culinary journey where tradition meets a modern dietary twist. The Keto Pork Schnitzel with Lemon Butter Sauce is a dish that promises to deliver the classic flavors of a beloved German schnitzel while keeping your carb intake in check. Whether you’re strictly following a ketogenic diet or simply looking to reduce carbs without sacrificing taste, this recipe is a perfect choice for a satisfying low-carb dinner.

Why is this dish a fantastic option for keto dieters? The secret lies in the almond flour coating, which offers a crispy texture without the carb-heavy breadcrumbs found in traditional schnitzel recipes. Paired with a tangy and creamy lemon butter sauce, this meal will leave your taste buds dancing and your dietary goals intact.

Keto Pork Schnitzel with Lemon Butter Sauce

The Story Behind the Keto Pork Schnitzel

As someone who loves both the rich history of classic dishes and the innovative approach of the keto diet, I was inspired to create a version of schnitzel that would be accessible to those of us watching our carbohydrate intake. The Keto Pork Schnitzel with Lemon Butter Sauce is more than just a meal; it’s a testament to the versatility of keto cooking and the joy of reimagining traditional favorites.

Almond flour is the star of the show here, offering a low-carb alternative to breadcrumbs while providing a delightful crunch. It’s rich in healthy fats and fiber, making it a staple in the keto pantry. The addition of Parmesan cheese to the coating adds another layer of flavor and helps to create that golden-brown crust we all crave.

But let’s not forget the sauce—a zesty lemon butter concoction that adds a luxurious finish to the dish. The combination of fresh lemon juice and zest with creamy butter creates a sauce that’s both bright and indulgent. It’s the perfect complement to the savory schnitzel, and it’s also incredibly keto-friendly, thanks to its high-fat content and low carb count.

Preparing Keto Pork Schnitzel

Mastering the Method

Creating the perfect Keto Pork Schnitzel is an art that requires attention to detail. The key to achieving that desirable crispy exterior lies in the preparation of your pork chops. Ensure they are tenderized to an even thickness, which allows for uniform cooking and a consistent texture throughout.

When dredging your pork chops, take care to coat them thoroughly in each of the three stages: the almond flour mixture, the beaten eggs, and the Parmesan cheese. This triple-layer technique is essential for creating a robust crust that adheres to the meat and doesn’t fall apart during frying.

Speaking of frying, the temperature of your oil is crucial. It should be hot enough to sizzle as soon as the schnitzel hits the pan, but not so hot that it burns the coating. A medium heat usually does the trick, allowing the pork to cook through and the crust to turn a beautiful golden brown without scorching.

Keto Pork Schnitzel Cooking

Variations to Spice Up Your Schnitzel

Herb-Infused Schnitzel

For those who love a burst of herbal flavors, consider adding a mix of dried herbs such as thyme, oregano, and basil to the almond flour coating. This will infuse your schnitzel with aromatic notes that complement the lemon butter sauce beautifully.

Spicy Schnitzel Kick

If you’re a fan of heat, don’t hesitate to incorporate a pinch of cayenne pepper or red chili flakes into the almond flour mixture. This will give your schnitzel a spicy kick that cuts through the richness of the dish.

Cheesy Crust Schnitzel

For an extra cheesy crust, mix some shredded mozzarella or cheddar cheese into the Parmesan coating. This will create a gooey, melty layer beneath the crispy exterior, adding another dimension of flavor and texture.

Substitutions for Dietary Needs

While this recipe is designed to be keto-friendly, there may be instances where you need to make substitutions to cater to other dietary restrictions or preferences.

Dairy-Free Lemon Sauce

If you’re avoiding dairy, you can substitute the butter in the lemon sauce with a dairy-free alternative like coconut oil or a plant-based butter substitute. This will still give you a rich sauce without the dairy content.

Nut-Free Coating

For those with nut allergies, coconut flour can be a suitable alternative to almond flour. Keep in mind that coconut flour is more absorbent, so you may need to adjust the quantity and potentially add more liquid to achieve the right consistency.

Egg-Free Dredging

If eggs are off the table, consider using a mixture of mayonnaise and Dijon mustard to help the almond flour and cheese adhere to the pork chops. This combination will add flavor while serving as a sticky base for the coating.

Frequently Asked Questions

Here are some common questions and answers to help you perfect your Keto Pork Schnitzel with Lemon Butter Sauce experience:

Can I bake the schnitzel instead of frying?

Yes, you can bake the schnitzel at 400°F (200°C) for about 15-20 minutes or until golden brown and cooked through. However, frying provides the best texture for a traditional schnitzel.

Is there a way to make this dish even lower in carbs?

Almond flour is already low in carbs, but you can reduce the amount used or try using crushed pork rinds for an almost zero-carb coating.

Can I use chicken instead of pork?

Absolutely! Chicken breasts pounded thin make an excellent substitute for pork chops in this recipe.

How can I ensure my schnitzel is crispy?

Make sure your oil is hot enough before adding the schnitzel, and don’t overcrowd the pan. Also, let the schnitzel rest on a wire rack after cooking to prevent sogginess from steam.

Can I freeze the cooked schnitzel?

Yes, you can freeze the cooked schnitzel for up to 3 months. Reheat in the oven from frozen to maintain crispiness.

Keto Pork Schnitzel with Lemon Butter Sauce

This Keto Pork Schnitzel with Lemon Butter Sauce is a delectable twist on a classic, featuring a crispy almond flour coating and a zesty, creamy sauce. Perfect for a satisfying low-carb dinner!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner
Cuisine German
Servings 4 servings
Calories 565 kcal


  • Meat tenderizer or mallet
  • Three shallow bowls
  • Frying pan
  • Whisk
  • Grater
  • Zester


For the Schnitzel:

  • 4 boneless pork chops about 1 lb or 450 g
  • 1 cup almond flour 96 g
  • 1 tsp paprika 2 g
  • ½ tsp garlic powder 1.5 g
  • ½ tsp onion powder 1.5 g
  • ½ tsp salt 3 g
  • ¼ tsp black pepper 0.5 g
  • 2 large eggs
  • ¼ cup grated Parmesan cheese 30 g
  • ¼ cup olive oil for frying 60 ml

For the Lemon Butter Sauce:

  • ½ cup unsalted butter 113 g
  • 1 tbsp fresh lemon juice 15 ml
  • 1 tsp lemon zest 2 g
  • 1 tbsp fresh parsley, chopped 4 g
  • Salt and pepper, to taste


  • Begin by tenderizing the pork chops to an even thickness of about 1/4 inch (0.6 cm) using a meat tenderizer or mallet. Pat the pork chops dry with paper towels.
  • In a shallow bowl, combine almond flour, paprika, garlic powder, onion powder, salt, and pepper.
  • In a second shallow bowl, beat the eggs.
  • In a third shallow bowl, place the grated Parmesan cheese.
  • Dredge each pork chop first in the almond flour mixture, then dip into the beaten eggs, and finally coat with Parmesan cheese, pressing the cheese onto the chop to adhere.
  • Heat olive oil in a large frying pan over medium heat. Once hot, add the pork chops and cook for 3-4 minutes on each side or until golden brown and cooked through. Remove from the pan and set aside to rest.
  • For the lemon butter sauce, melt butter in a small saucepan over medium heat. Whisk in the lemon juice and zest until combined. Stir in the chopped parsley and season with salt and pepper to taste.
  • Serve the pork schnitzel hot, drizzled with the lemon butter sauce.


Ensure the oil is hot before adding the pork chops to avoid them soaking up too much oil and becoming greasy.
If you have a meat thermometer, the internal temperature of the pork should reach 145°F (63°C) to be fully cooked.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
For an added touch, serve with a wedge of lemon for squeezing over the schnitzel just before eating.


Calories: 565kcalCarbohydrates: 6gProtein: 34gFat: 48gFiber: 3gNet Carbs: 3g
Keyword Almond Flour Coating, Keto Pork Schnitzel, Lemon Butter Sauce, Low-Carb Dinner
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