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Ultimate Keto Naan Bread Recipe: Perfect Low Carb Indian Flatbread for Your Diet

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 260kcal
Author IEatKeto

Ingredients

  • 1 cup almond flour 96g / 3.4oz
  • ¼ cup coconut flour 30g / 1.06oz
  • ½ tsp xanthan gum 1.5g / 0.05oz
  • ½ tsp baking powder 2g / 0.07oz
  • ¼ tsp salt 1g / 0.035oz
  • ¼ cup full-fat Greek yogurt 60g / 2.1oz
  • 1 large egg beaten
  • 2 tbsp water 30ml / 1.01oz
  • 1 tbsp olive oil 15ml / 0.51oz, for cooking
  • Optional: garlic powder herbs, or spices for flavor

Instructions

  • Begin by combining almond flour, coconut flour, xanthan gum, baking powder, and salt in a medium-sized bowl. Whisk these dry ingredients together to ensure an even mix.
  • In a separate bowl, mix together the full-fat Greek yogurt and the beaten egg. Stir thoroughly until you achieve a consistent blend.
  • Gradually incorporate the wet ingredients into the dry ingredients, stirring continuously to combine. Add the water incrementally to form a dough. If you're opting for additional flavor, fold in your choice of garlic powder, herbs, or spices at this stage.
  • Once the dough is formed, divide it into four equal portions. Roll each portion into a ball and then flatten it to create a disk.
  • Place each disk between two pieces of parchment paper and roll out into the shape of a naan, about 1/4 inch thick.
  • Preheat a non-stick skillet over medium heat with a tablespoon of olive oil. Once hot, gently place one piece of rolled-out dough onto the skillet. Cook until the surface begins to bubble and the bottom turns a golden brown, about 2-3 minutes.
  • Carefully flip the naan and cook for an additional 2-3 minutes on the other side, until fully cooked through and golden brown.
  • Repeat the process with the remaining dough, adding more oil to the skillet as needed.
  • Once all naan breads are cooked, they can be served immediately with your favorite keto-friendly dishes, or stored in the refrigerator for later use.

Nutrition

Calories: 260kcal | Carbohydrates: 8g | Protein: 12g | Fat: 20g | Fiber: 4g