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Turmeric Keto Smoothie
Course
Drinks
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
1
Calories
600
kcal
Author
Lorcan Connor
Ingredients
200
ml
full fat coconut milk
200
ml
unsweetened almond milk
1
tsp
granulated sweetener
stevia etc, or other sweetener
1
tbsp
ground turmeric
1
tsp
ground cinnamon
1
tsp
ground ginger
1
tbsp
MCT Oil
or use coconut oil
1
tbsp
Chia seeds
to top
Instructions
Combine all the ingredients except the chia seeds in a blender, add some ice and blend until smooth
sprinkle chia seeds on top and enjoy!
Notes
56g Fat
7g Protein
6g Net Carbs
Nutrition
Serving:
1
grams
|
Calories:
600
kcal