Tuna Patties
Calories 131kcal
Ingredients
- 300 g can tuna drained
- 30 g almond flour
- 1 green onion thinly sliced
- 1 tsp dried dill
- ½ tbsp lemon zest
- ¼ tbsp lemon juice
- Salt and pepper to taste
- 1 medium egg
Instructions
- Gather your ingredients.
- Drain tuna well and flake with a fork.
- Combine the tuna with the rest of the ingredients in a mixing bowl.
- Stir until you have a smooth mixture.
- Heat some avocado or cooking oil in a cast-iron skillet over medium-high heat.
- Shape the mixture into four equal patties.
- Cook the patties for 3-4 minutes per side.
- Serve patties with the desired condiment.
Nutrition
Calories: 131kcal | Carbohydrates: 1.4g | Protein: 21g | Fat: 3.9g | Saturated Fat: 0.7g | Cholesterol: 57mg | Sodium: 53mg | Fiber: 0.6g | Sugar: 0.2g