Mouthwatering Low Carb Tomato Soup Recipe: Perfect For Your Low-Carb Lifestyle

Mouthwatering Low Carb Tomato Soup Recipe: Perfect For Your Low-Carb Lifestyle

This keto tomato soup is a creamy and satisfying dish perfect for any low-carb lifestyle. It's made with fresh ingredients and aromatic spices, yielding a soup that's both nourishing and delicious. With its rich texture and robust flavor, it's a wonderful appetizer or a light meal on its own.

Prep Time 15

Cook Time 30

Total Time 45

Servings

Calories 320kcal

Author IEatKeto

Ingredients

2 tablespoons unsalted butter 28g
1 medium onion chopped (about 150g)
3 cloves garlic minced (about 9g)
1 can 14.5 oz diced tomatoes, no sugar added (about 411g)
1 can 15 oz tomato sauce, no sugar added (about 425g)
2 cups chicken broth 480ml
1 cup heavy cream 240ml
1 teaspoon dried basil 1g
½ teaspoon dried oregano 0.5g
¼ teaspoon cayenne pepper 0.5g
Salt and pepper to taste
¼ cup grated Parmesan cheese 30g
Fresh basil for garnish optional

Instructions

Melt the butter in a large pot over medium heat. Add the chopped onions and cook until they're translucent, about 3-4 minutes.
Stir in the minced garlic and cook for an additional minute until fragrant.
Pour in the diced tomatoes and tomato sauce. Stir to combine and let the mixture cook for about 5 minutes, allowing the flavors to meld together.
Add the chicken broth, heavy cream, dried basil, oregano, and cayenne pepper. Bring the mixture to a simmer, then reduce the heat to maintain a gentle simmer. Cook for 20 minutes, stirring occasionally.
After 20 minutes, use an immersion blender to puree the soup directly in the pot until smooth. If you don't have an immersion blender, carefully transfer the soup to a blender in batches and puree until smooth, then return to the pot.
Season the soup with salt and pepper to taste. Stir in the grated Parmesan cheese until well combined and melted into the soup.
Serve hot, garnished with fresh basil if desired.

Nutrition