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Low-Carb Sukiyaki with Shirataki Noodles

A classic Japanese hot pot dish reimagined for the keto diet, this Low-Carb Sukiyaki with Shirataki Noodles is a sumptuous, savory feast. Thinly sliced beef, fresh vegetables, and zero-carb shirataki noodles are simmered in a sweet and savory soy sauce-based broth, creating a meal that's as comforting as it is healthy.
Course Dinner
Cuisine Japanese
Keyword Keto Japanese Dish, Keto Sukiyaki, Low-Carb Hot Pot, Low-Carb Sukiyaki, Shirataki Noodles
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350kcal

Equipment

  • Large skillet or wok
  • Small bowl for mixing broth
  • Measuring cups and spoons
  • Knife and cutting board

Ingredients

  • 1 pound thinly sliced beef
  • 2 packages shirataki noodles 14 ounces each, drained and rinsed
  • 1 medium onion thinly sliced
  • 1 cup sliced mushrooms
  • 1 cup Napa cabbage chopped
  • 1 medium carrot julienned
  • 2 green onions chopped
  • 2 tablespoons avocado oil
  • ¼ cup soy sauce
  • ¼ cup sake
  • 2 tablespoons granulated sugar substitute e.g., erythritol
  • 1 ½ cups beef broth
  • 1 tablespoon sesame oil

Instructions

  • Heat avocado oil in a large skillet or wok over medium-high heat. Add the thinly sliced beef and cook until browned. Remove the beef from the skillet and set aside.
  • In the same skillet, add the onion, mushrooms, Napa cabbage, and carrot. Stir-fry the vegetables until they start to soften.
  • In a small bowl, mix together soy sauce, sake, sugar substitute, and beef broth to create the sukiyaki broth.
  • Add the shirataki noodles to the skillet with the vegetables and pour the sukiyaki broth over the top. Bring to a simmer and let cook for 5 minutes, allowing the flavors to meld.
  • Return the cooked beef to the skillet and add green onions. Drizzle sesame oil over the top and stir gently to combine.
  • Simmer the sukiyaki for an additional 5 minutes, then serve hot.

Notes

Adjust the sweetness of the broth to your liking by adding more or less sugar substitute. If you do not consume alcohol, you may replace the sake with additional beef broth. Ensure the shirataki noodles are well-rinsed to remove any unpleasant odor and achieve the best texture.

Nutrition

Calories: 350kcal | Carbohydrates: 8g | Protein: 25g | Fat: 20g | Fiber: 3g | Net Carbs: 5g