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Keto Hawaiian Pizza with Sugar-Free Pineapple Topping

This Keto Hawaiian Pizza brings a tropical twist to your low-carb lifestyle with a sugar-free pineapple topping that satisfies your pizza cravings without the guilt.
Course Dinner
Cuisine Italian
Keyword Keto Dinner, Keto Hawaiian Pizza, low carb pizza, Sugar-Free Pineapple Topping
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Calories 520kcal

Equipment

  • Mixing bowls
  • Whisk
  • Parchment paper
  • Pizza pan or baking sheet
  • Rolling pin (optional)

Ingredients

Pizza Crust

  • 1 ½ cups almond flour 150g
  • ¼ cup coconut flour 30g
  • 1 tsp xanthan gum 4g
  • 1 tsp baking powder 5g
  • ½ tsp salt 2g
  • 2 large eggs
  • ¼ cup melted unsalted butter 60ml

Pizza Topping

  • 1 cup shredded mozzarella cheese 113g
  • ½ cup sugar-free tomato sauce 120ml
  • 1 cup diced ham 150g
  • ½ cup sugar-free pineapple chunks 75g
  • ¼ cup sliced red onion 28g
  • 1 tbsp chopped fresh cilantro optional for garnish, 4g

Instructions

  • Preheat your oven to 425°F (220°C). Line a pizza pan or baking sheet with parchment paper.
  • In a large bowl, whisk together almond flour, coconut flour, xanthan gum, baking powder, and salt.
  • Add the eggs and melted butter to the dry ingredients, mixing until a dough forms.
  • Place the dough between two pieces of parchment paper and roll out to your desired pizza crust thickness.
  • Remove the top parchment paper and transfer the crust (on the bottom parchment) to the prepared pizza pan.
  • Bake the crust in the preheated oven for 6-8 minutes or until it begins to turn golden brown.
  • Remove the crust from the oven and spread the sugar-free tomato sauce evenly over the surface.
  • Sprinkle the shredded mozzarella cheese on top of the tomato sauce.
  • Distribute the diced ham and sugar-free pineapple chunks evenly over the cheese.
  • Scatter the sliced red onion on top of the other toppings.
  • Return the pizza to the oven and bake for an additional 7-10 minutes, or until the cheese is melted and bubbly.
  • Garnish with fresh cilantro if desired before serving.

Notes

Ensure your tomato sauce and pineapple chunks are sugar-free to keep the pizza keto-friendly.
The pizza crust can be pre-baked and stored for quick assembly later.
Adjust the amount of cheese and toppings based on your personal macros.

Nutrition

Calories: 520kcal | Carbohydrates: 14g | Protein: 25g | Fat: 42g | Fiber: 8g | Net Carbs: 6g