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Keto Ground Chicken and Cabbage Stir Fry with Ginger Sauce

This Keto Ground Chicken and Cabbage Stir Fry with Ginger Sauce is a savory, quick, and easy meal packed with flavor and perfect for keeping your carbs in check.
Course Dinner
Cuisine Asian-inspired
Keyword Cabbage, Ginger Sauce, Ground Chicken, Keto, Low-Carb, Quick Meal, Stir-Fry
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 275kcal

Equipment

  • Large skillet
  • Spatula
  • Small mixing bowl
  • Whisk
  • Measuring spoons
  • Knife
  • Cutting board

Ingredients

  • 1 pound ground chicken 453g
  • 4 cups shredded cabbage 340g
  • 2 tablespoons avocado oil 30ml
  • 1 medium onion, finely chopped about 150g
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated about 15g
  • 2 tablespoons soy sauce or coconut aminos 30ml
  • 1 tablespoon sesame oil 15ml
  • 1 teaspoon apple cider vinegar 5ml
  • ½ teaspoon red pepper flakes optional for heat
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

Instructions

  • Heat avocado oil in a large skillet over medium-high heat.
  • Add the chopped onion to the skillet and sauté until translucent, about 3-4 minutes.
  • Stir in the minced garlic and grated ginger, and cook for an additional minute, until fragrant.
  • Add the ground chicken to the skillet, breaking it up with a spatula. Cook until the chicken is browned and no longer pink, about 5-7 minutes.
  • While the chicken is cooking, in a small bowl, whisk together soy sauce or coconut aminos, sesame oil, apple cider vinegar, and red pepper flakes if using. Set aside.
  • Once the chicken is cooked, add the shredded cabbage to the skillet. Cook, stirring frequently, until the cabbage is tender-crisp, about 5 minutes.
  • Pour the ginger sauce over the chicken and cabbage mixture, tossing to coat evenly. Season with salt and pepper to taste.
  • Cook for another 2-3 minutes, allowing the flavors to meld together.
  • Remove from heat and transfer to serving dishes.
  • Garnish with sliced green onions and a sprinkle of sesame seeds before serving.

Notes

For a spicier kick, increase the amount of red pepper flakes or add a splash of hot sauce.
If you're avoiding soy, opt for coconut aminos as a gluten-free and soy-free alternative to soy sauce.
This dish can be stored in an airtight container and refrigerated for up to 3 days, making it an excellent option for meal prep.
Feel free to add other keto-friendly vegetables like bell peppers or zucchini for extra texture and flavor.

Nutrition

Calories: 275kcal | Carbohydrates: 8g | Protein: 20g | Fat: 18g | Fiber: 3g | Net Carbs: 5g