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Keto Creamy Broccoli and Bacon Bake

This Keto Creamy Broccoli and Bacon Bake combines the hearty goodness of broccoli and the rich, smoky flavor of bacon in a creamy, cheesy sauce. It's a satisfying, low-carb dish perfect for keto enthusiasts and anyone looking for a delicious, comforting meal.
Course Dinner
Cuisine American
Keyword creamy keto bake, Keto Broccoli Bake, Keto Dinner, Low Carb Broccoli and Bacon
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 people
Calories 450kcal

Equipment

  • Large skillet
  • Baking dish
  • Cheese grater
  • Measuring cups and spoons
  • Whisk
  • Steamer or pot for steaming broccoli

Ingredients

  • 1 large head broccoli, cut into florets about 1 1/2 pounds or 680 grams
  • 8 slices bacon 8 ounces or 227 grams, chopped
  • 1 cup heavy cream 240 ml
  • 1 ½ cups shredded cheddar cheese 6 ounces or 170 grams
  • ¼ cup grated Parmesan cheese 1 ounce or 28 grams
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp paprika
  • Salt and pepper, to taste
  • 2 tbsp unsalted butter 1 ounce or 28 grams
  • ¼ cup cream cheese 2 ounces or 56 grams
  • ½ cup chicken broth 120 ml

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a large skillet over medium heat, cook the chopped bacon until crispy. Remove bacon from the skillet and place on a paper towel-lined plate to drain.
  • Steam broccoli florets until just tender, about 3-4 minutes, then drain any excess water.
  • In the same skillet used for bacon, melt butter over medium heat. Add heavy cream, chicken broth, and cream cheese. Whisk until the mixture is smooth and cream cheese is fully incorporated.
  • Stir in garlic powder, onion powder, paprika, salt, and pepper. Allow the sauce to simmer for a few minutes until it thickens slightly.
  • Remove the skillet from the heat and stir in 1 cup of shredded cheddar cheese until melted and smooth.
  • Add the steamed broccoli to the skillet, tossing to coat in the cheese sauce. Transfer the broccoli mixture to a greased baking dish.
  • Sprinkle the cooked bacon and remaining 1/2 cup of cheddar cheese over the top of the broccoli.
  • Finish with a sprinkle of grated Parmesan cheese.
  • Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.
  • Let the bake rest for a few minutes before serving.

Notes

For a vegetarian version, omit the bacon and add additional vegetables like bell peppers or mushrooms.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a preheated oven at 350°F (175°C) until warmed through.
For a spicier kick, add a pinch of red pepper flakes to the cheese sauce.

Nutrition

Calories: 450kcal | Carbohydrates: 9g | Protein: 15g | Fat: 39g | Fiber: 4g | Net Carbs: 5g