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Keto Cabbage Wrapped Pork Dumplings

Tender cabbage leaves envelope a savory, umami-rich pork filling in these Keto Cabbage Wrapped Pork Dumplings. Perfectly seasoned and cooked to perfection, they're a low-carb twist on a classic Asian favorite. Ideal for anyone looking to indulge in a comforting, flavorful dish without breaking their ketogenic stride.
Course Appetizer
Cuisine Asian-inspired
Keyword Cabbage Wrapped Dumplings, keto appetizer, Keto Dumplings, Low Carb Pork Dumplings
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250kcal

Equipment

  • Large pot
  • Mixing bowl
  • Cutting board
  • Skillet with lid

Ingredients

  • 1 lb ground pork
  • 8 large cabbage leaves
  • 2 green onions, finely chopped
  • 1 tbsp soy sauce gluten-free if necessary
  • 1 tsp sesame oil
  • 1 tsp fresh ginger, grated
  • 1 clove garlic, minced
  • ¼ tsp black pepper
  • ¼ tsp salt
  • 1 tbsp olive oil, for cooking
  • ¼ cup water

Instructions

  • Begin by blanching your cabbage leaves. Bring a large pot of water to a boil and submerge the cabbage leaves for 2-3 minutes until they become pliable. Remove and set aside to cool.
  • In a mixing bowl, combine the ground pork, green onions, soy sauce, sesame oil, grated ginger, minced garlic, black pepper, and salt. Mix thoroughly until the ingredients are well incorporated.
  • Lay a blanched cabbage leaf flat on a cutting board. Place a generous spoonful of the pork mixture into the center of the leaf.
  • Fold in the sides of the cabbage leaf and then roll it up tightly, ensuring the filling is securely enclosed.
  • Repeat the process with the remaining cabbage leaves and pork mixture.
  • Heat olive oil in a large skillet over medium heat. Once hot, place the cabbage dumplings seam side down in the skillet. Cook for 2-3 minutes until the bottom is golden brown.
  • Carefully add water to the skillet (it may splatter), then cover and reduce heat to low. Allow the dumplings to steam for about 5-7 minutes, or until the pork is fully cooked.
  • Remove the lid and let any remaining water evaporate. Serve the dumplings hot with your choice of keto-friendly dipping sauce.

Notes

Ensure that the cabbage leaves are not too thick; otherwise, they won't wrap well.
For a spicier kick, add a pinch of red pepper flakes to the pork mixture.
If you're following a strict keto diet, make sure to use a soy sauce that's gluten-free or substitute with coconut aminos.
The dumplings can be made in advance and refrigerated for a quick reheat later on.

Nutrition

Calories: 250kcal | Carbohydrates: 4g | Protein: 20g | Fat: 18g | Fiber: 2g | Net Carbs: 2g