Easy and Delicious Keto Porridge Recipe to Kickstart Your Morning
Dive into a warm, comforting bowl of Creamy Keto Porridge, a low-carb breakfast staple that mimics the classic oatmeal experience without the carbs. Packed with healthy fats and fiber, this porridge will keep you satiated throughout the morning.
Servings 2
Calories 325kcal
Ingredients
- ¼ cup 1 oz / 28 g almond flour
- 2 tbsp 1 oz / 28 g coconut flour
- 1 tbsp 0.5 oz / 14 g flaxseed meal
- 1 tbsp 0.5 oz / 14 g chia seeds
- ½ cup 4 fl oz / 118 ml unsweetened almond milk
- ½ cup 4 fl oz / 118 ml heavy cream
- 1 tbsp 0.5 oz / 14 g erythritol or other keto-friendly sweetener
- ½ tsp 0.1 oz / 2 g cinnamon
- Pinch of salt
Instructions
- In a medium-sized saucepan, combine almond flour, coconut flour, flaxseed meal, and chia seeds. Mix well to combine.
- Add the unsweetened almond milk and heavy cream to the saucepan, stirring constantly to ensure there are no lumps.
- Place the saucepan over medium heat and bring the mixture to a gentle simmer. Keep stirring regularly to prevent sticking and to help the porridge thicken.
- Once the porridge begins to thicken, reduce the heat to low and continue to cook for an additional 5-7 minutes, or until it reaches your desired consistency.
- Stir in the erythritol, cinnamon, and a pinch of salt, adjusting the sweetness and spices to taste.
- Remove from heat and let the porridge sit for a minute to further thicken.
- Serve hot with your choice of keto-friendly toppings such as nuts, seeds, or a dollop of nut butter.
Nutrition
Calories: 325kcal | Carbohydrates: 12g | Protein: 11g | Fat: 28g | Fiber: 8g