Decadently Indulgent Keto Blondie Recipe: A Guilt-Free Dessert Delight!
Indulge in a guilt-free dessert with this delectable Keto Blondie recipe. Perfect for those following a ketogenic diet, these blondies are low in carbs yet rich in flavor and satisfyingly dense. Made with nutrient-dense almond flour and sweetened with a low-glycemic sweetener, they're a delicious way to stick to your health goals without sacrificing taste.
Servings 12
Calories 220kcal
Ingredients
- - 2 cups almond flour 224g / 7.9 oz
- - 1/2 cup unsalted butter melted (113g / 4 oz)
- - 3/4 cup erythritol or another keto-friendly sweetener 150g / 5.3 oz
- - 2 large eggs
- - 1 tsp vanilla extract 5ml
- - 1/2 tsp baking powder 2g / 0.07 oz
- - 1/4 tsp salt 1.5g / 0.05 oz
- - 1/2 cup sugar-free chocolate chips 85g / 3 oz
- - 1/2 cup chopped nuts optional (60g / 2.1 oz)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8x8 inch (20x20 cm) baking pan or line it with parchment paper.
- In a large mixing bowl, combine the melted butter and erythritol. Whisk them together until the sweetener is completely dissolved.
- Beat in the eggs and vanilla extract until the mixture is smooth and well combined.
- In a separate bowl, mix together the almond flour, baking powder, and salt.
- Gradually incorporate the dry ingredients into the wet mixture, stirring until a uniform batter is formed.
- Fold in the sugar-free chocolate chips and chopped nuts if using, ensuring they are evenly distributed throughout the batter.
- Pour the batter into the prepared baking pan, smoothing the top with a spatula.
- Bake in the preheated oven for 25 minutes, or until the edges are golden and a toothpick inserted into the center comes out clean.
- Allow the blondies to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
- Once cooled, cut into 12 equal squares and serve.
Nutrition
Calories: 220kcal | Carbohydrates: 8g | Protein: 5g | Fat: 20g