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Zucchini Noodle Pad Thai Nachos

These Zucchini Noodle Pad Thai Nachos are a delicious twist on traditional nachos, combining the fresh crunch of zucchini noodles with the bold flavors of Pad Thai. Perfect for a keto-friendly snack or appetizer, these nachos are not only low in carbs but also packed with nutrients.
Course Appetizer
Cuisine Thai
Keyword Keto Nachos, Low Carb Nachos, Pad Thai nachos, Zucchini Noodle Pad Thai Nachos, Zucchini Noodles
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 280kcal

Equipment

  • Spiralizer or vegetable peeler
  • Large skillet
  • Mixing bowl
  • Whisk
  • Serving platter

Ingredients

For the Zucchini Noodles

  • 4 medium zucchinis (about 1.5 lbs / 680 g)

For the Pad Thai Sauce

  • 3 tablespoons fish sauce (45 ml)
  • 2 tablespoons tamari sauce (30 ml) (gluten-free soy sauce)
  • 1 tablespoon almond butter (16 g)
  • 1 tablespoon lime juice (15 ml)
  • 1 teaspoon erythritol (4 g) or preferred sweetener

For the Toppings

  • 1 cup cooked chicken breast (about 5 oz / 140 g, shredded)
  • ½ cup bean sprouts (about 50 g)
  • ¼ cup chopped green onions (about 25 g)
  • ¼ cup crushed peanuts (about 30 g)
  • 1 tablespoon sesame oil (15 ml)
  • Fresh cilantro for garnish

Instructions

  • Using a spiralizer, create zucchini noodles from the zucchinis. If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips. Set the noodles aside.
  • In a small bowl, whisk together the fish sauce, tamari sauce, almond butter, lime juice, and erythritol until smooth. Adjust the flavors according to your taste preference—add more lime juice for tanginess or more erythritol for sweetness.
  • Heat the sesame oil in a large skillet over medium heat. Add the zucchini noodles and sauté for about 2-3 minutes until they are slightly tender but still have a crunch. Be careful not to overcook them, as they can become mushy.
  • Pour the Pad Thai sauce over the sautéed zucchini noodles. Toss well to coat all the noodles evenly. Add the shredded chicken and stir until everything is heated through, about 2-3 minutes.
  • On a large serving platter or individual plates, layer the zucchini noodle mixture. Top with bean sprouts, chopped green onions, and crushed peanuts.
  • Finish with fresh cilantro on top. Serve immediately while warm, and enjoy this keto-friendly twist on nachos!

Notes

Feel free to customize the toppings based on your preference. You can add sliced bell peppers, jalapeños, or even a drizzle of sriracha for an extra kick. If you prefer a vegetarian option, replace the chicken with tofu or tempeh.

Nutrition

Calories: 280kcal | Carbohydrates: 14g | Protein: 20g | Fat: 18g | Fiber: 6g | Net Carbs: 8g