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Zucchini Boat Chicken Pizzas (Low-Carb)

Satisfy your pizza cravings without the guilt with these Zucchini Boat Chicken Pizzas. They are a perfect low-carb alternative to traditional pizza, combining the freshness of zucchini with the hearty flavors of chicken and cheese. Ideal for anyone following a ketogenic diet or looking for a healthier pizza option.
Course Dinner
Cuisine Italian-American
Keyword keto pizza, low carb pizza, Zucchini Boat Chicken Pizzas, Zucchini Pizza Boats
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 240kcal

Equipment

  • Baking sheet
  • Spoon or melon baller
  • Mixing bowl
  • Cheese grater
  • Knife for slicing olives
  • Brush for olive oil

Ingredients

  • 4 medium zucchini (about 2 lbs or 900g), halved lengthwise
  • 1 tbsp olive oil 15ml
  • ½ tsp salt 2.5g
  • ¼ tsp black pepper 1g
  • 1 cup cooked chicken breast, shredded approximately 140g
  • ½ cup low-carb pizza sauce 118ml
  • 1 cup shredded mozzarella cheese 113g
  • ¼ cup grated Parmesan cheese 22g
  • ½ tsp garlic powder 2.5g
  • ½ tsp Italian seasoning 2.5g
  • ¼ cup sliced black olives about 30g
  • Fresh basil leaves for garnish optional

Instructions

  • Preheat your oven to 400°F (200°C).
  • Scoop out the center of each zucchini half using a spoon or melon baller to create a 'boat'.
  • Brush the zucchini boats with olive oil and season with salt and pepper.
  • Place the zucchini boats on a baking sheet and bake for 10 minutes.
  • In a mixing bowl, combine the shredded chicken with pizza sauce, garlic powder, and Italian seasoning.
  • Remove the zucchini boats from the oven and fill each with the chicken mixture.
  • Top each boat evenly with mozzarella and Parmesan cheese.
  • Sprinkle the sliced black olives over the cheese.
  • Bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  • Garnish with fresh basil leaves before serving, if desired.

Notes

For a spicier kick, add a pinch of red pepper flakes to the chicken mixture.
If you prefer a crispier zucchini boat, pre-bake the zucchini for 5 additional minutes before adding the filling.
The nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Nutrition

Calories: 240kcal | Carbohydrates: 10g | Protein: 20g | Fat: 14g | Fiber: 3g | Net Carbs: 7g