Ultimate Keto Steak Marinade

This Ultimate Keto Steak Marinade infuses your favorite cuts of steak with bold, mouthwatering flavors without adding extra carbs. Perfect for grilling, this marinade promises a tender and juicy steak that complements any keto meal.

Course Dinner

Cuisine American

Keyword beef marinade, grilling, Keto, Low-Carb, steak marinade

Prep Time 5

Cook Time 0

Marinade time 2

Total Time 2 5

Servings servings

Calories 248kcal

Equipment

Mixing bowl
Whisk
Shallow Dish or Resealable Plastic Bag
Grill

Ingredients

½ cup olive oil
¼ cup apple cider vinegar
3 cloves garlic, minced
2 tbsp Worcestershire sauce, sugar-free
1 tbsp Dijon mustard
1 tsp sea salt
½ tsp ground black pepper
1 tsp onion powder
1 tsp smoked paprika
½ tsp dried thyme
¼ tsp cayenne pepper optional, for heat
4 steaks of choice (ribeye, sirloin, etc.) about 6 ounces / 170g each

Instructions

In a mixing bowl, combine olive oil, apple cider vinegar, minced garlic, sugar-free Worcestershire sauce, Dijon mustard, sea salt, ground black pepper, onion powder, smoked paprika, dried thyme, and cayenne pepper if using. Whisk until well blended.
Place the steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the steaks, ensuring they are well coated on all sides.
Seal the dish with plastic wrap or close the plastic bag, removing as much air as possible.
Refrigerate and let the steaks marinate for at least 2 hours, or up to 24 hours for deeper flavor. Flip the steaks halfway through the marinating time if possible.
When ready to cook, remove the steaks from the refrigerator and let them come to room temperature for about 20-30 minutes before grilling.
Preheat the grill to high heat. Grill the steaks to your desired level of doneness, using the marinade to baste the steaks while they cook.
Rest the cooked steaks for 5-10 minutes before serving to allow the juices to redistribute.

Notes

For best results, use high-quality ingredients to ensure your steak marinates beautifully. The actual nutritional values of the final steak will vary depending on the cut and how much marinade is absorbed. Always let your steak rest after grilling to ensure maximum juiciness and flavor.

Nutrition