Spinach and Goat Cheese Fat Bombs

These Spinach and Goat Cheese Fat Bombs are a deliciously creamy, savory snack that perfectly aligns with your keto lifestyle. Packed with healthy fats and vibrant flavors, they make for an ideal mid-day treat or a satisfying appetizer at your next gathering!

Course Snacks

Cuisine American

Keyword Healthy Fats, keto fat bombs, low-carb snacks, Spinach and Goat Cheese Fat Bombs

Prep Time 10

Total Time 10

Servings Fat Bombs

Calories 100kcal

Equipment

Skillet
Mixing bowl
Hand mixer or fork
Parchment paper
Baking sheet

Ingredients

4 oz fresh spinach chopped
4 oz goat cheese softened
4 oz cream cheese softened
2 tbsp olive oil
1 clove garlic minced
¼ tsp salt
¼ tsp black pepper
¼ tsp onion powder
¼ tsp dried oregano
chopped walnuts or pecans for coating

Instructions

In a skillet over medium heat, lightly sauté the chopped spinach for about 2-3 minutes until wilted. Remove from heat and let it cool slightly.
In a large mixing bowl, combine the softened goat cheese and cream cheese. Use a hand mixer or a fork to blend them together until they are smooth and creamy.
Incorporate the sautéed spinach, minced garlic, olive oil, salt, black pepper, onion powder, and dried oregano into the cheese mixture. Mix well until all ingredients are thoroughly combined and the spinach is evenly distributed.
Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat the process until all the mixture is used. You should end up with about 12 fat bombs.
If desired, roll each fat bomb in chopped walnuts or pecans for an added crunch and flavor.
Place the fat bombs on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
Enjoy these Spinach and Goat Cheese Fat Bombs cold or at room temperature as a quick snack or appetizer.

Notes

These fat bombs can be stored in an airtight container in the refrigerator for up to a week. They are also freezer-friendly; just thaw them in the fridge overnight before serving.

Nutrition