Spinach and Artichoke Stuffed Chicken Breast

Indulge in this delightful Spinach and Artichoke Stuffed Chicken Breast, where tender chicken meets a creamy, flavorful filling. This dish is a perfect blend of savory ingredients, making it a standout meal for any occasion while keeping your keto diet in check!

Course Dinner

Cuisine American

Keyword Keto Recipe, Low Carb Chicken, Spinach and Artichoke, Stuffed Chicken

Prep Time 15

Cook Time 30

Total Time 45

Servings servings

Calories 380kcal

Equipment

Oven-safe skillet
Mixing bowl
Cutting board
Sharp knife
Toothpicks (optional)

Ingredients

4 large chicken breasts (about 1.5 lbs / 680 g)
1 cup fresh spinach chopped
1 cup canned artichoke hearts drained and chopped
½ cup cream cheese softened
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
2 cloves garlic minced
1 tsp onion powder
½ tsp salt
¼ tsp black pepper
1 tbsp olive oil
Fresh parsley for garnish (optional)

Instructions

Preheat your oven to 375°F (190°C). This ensures the chicken cooks evenly and thoroughly.
In a mixing bowl, combine the chopped spinach, chopped artichoke hearts, softened cream cheese, shredded mozzarella, grated Parmesan, minced garlic, onion powder, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Take each chicken breast and carefully slice a pocket into the side, making sure not to cut all the way through. You want to create enough space to hold the filling.
Generously fill each chicken breast pocket with the spinach and artichoke mixture. Use toothpicks to secure the opening if needed, ensuring the filling stays inside during cooking.
Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts. Sear for about 3-4 minutes on each side until they are golden brown.
Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Remove the skillet from the oven and let the chicken rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist. Garnish with fresh parsley before serving.

Notes

For an extra flavor boost, consider adding some crushed red pepper flakes to the filling for a hint of spice. This dish pairs beautifully with a simple green salad or steamed vegetables for a complete keto-friendly meal.

Nutrition