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Slow Cooker Keto Chicken Tikka Masala

Experience the aromatic and rich flavors of Indian cuisine with this Slow Cooker Keto Chicken Tikka Masala. Perfectly suited for a low-carb lifestyle, this dish brings succulent chicken pieces simmered in a creamy, spiced tomato sauce, all without the extra carbs. It’s a set-it-and-forget-it kind of meal that promises to deliver a punch of flavor and satisfaction.
Course Dinner
Cuisine Indian
Keyword Keto Chicken Tikka Masala, Low Carb Indian Recipe, Slow Cooker Chicken Recipe
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 6 minutes
Servings 6 servings
Calories 460kcal

Equipment

  • Slow cooker
  • Cutting board
  • Knife
  • Mixing bowl
  • Measuring cups and spoons

Ingredients

  • 2 pounds boneless, skinless chicken thighs cut into bite-sized pieces
  • 1 large onion finely chopped
  • 4 cloves garlic minced
  • 1 inch ginger grated
  • 1 can diced tomatoes 14.5 oz
  • 1 can tomato paste 6 oz
  • 1 cup heavy cream
  • ½ cup chicken broth
  • 3 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • ½ teaspoon ground coriander
  • ½ teaspoon cayenne pepper adjust based on heat preference
  • Fresh cilantro chopped for garnish

Instructions

  • Place the chopped onions, minced garlic, and grated ginger at the bottom of the slow cooker.
  • In a bowl, mix together the diced tomatoes, tomato paste, heavy cream, chicken broth, olive oil, salt, turmeric, paprika, cumin, garam masala, coriander, and cayenne pepper to create the masala sauce.
  • Add the chicken pieces to the slow cooker and pour the masala sauce over the chicken. Stir to ensure all pieces are well coated.
  • Set the slow cooker to low and cook for 6 hours, or until the chicken is tender and the sauce has thickened.
  • Halfway through cooking, stir the mixture to ensure even cooking and to prevent any sticking to the sides of the slow cooker.
  • Once done, taste and adjust seasoning if necessary.
  • Garnish with chopped fresh cilantro before serving.

Notes

For a dairy-free version, substitute coconut cream for heavy cream.
Serve with cauliflower rice for a complete keto-friendly meal.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 1 month. Reheat gently before serving.
Adjust the cayenne pepper according to your heat preference.

Nutrition

Calories: 460kcal | Carbohydrates: 13g | Protein: 38g | Fat: 27g | Fiber: 3g | Net Carbs: 10g