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Low-Carb Zucchini and Bacon Fritters

Discover the perfect blend of savory flavors with our Low-Carb Zucchini and Bacon Fritters. Crispy on the outside and tender on the inside, these fritters are a great way to enjoy a high-fat, low-carb meal that doesn't skimp on taste. Ideal for a satisfying breakfast, a quick lunch, or a delicious snack, they're versatile and sure to become a favorite in your keto recipe collection.
Course Breakfast, Snacks
Cuisine American, Keto
Keyword Bacon, Breakfast, Fritters, Gluten-Free, Keto, Low-Carb, Snacks, Zucchini
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 320kcal

Equipment

  • Grater
  • Kitchen towel
  • Large mixing bowl
  • Large skillet
  • Spatula
  • Measuring cups and spoons

Ingredients

  • 2 medium zucchini (about 500g/1.1lbs), grated
  • 6 strips bacon (180g/6.3oz), cooked and crumbled
  • 1 cup almond flour (96g/3.4oz)
  • 2 large eggs, beaten
  • ½ cup grated Parmesan cheese (50g/1.76oz)
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp paprika (optional for a smoky flavor)
  • 2 tbsp olive oil for frying

Instructions

  • Begin by grating the zucchini. Wrap the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible to ensure your fritters aren't soggy.
  • In a large mixing bowl, combine the dry zucchini, crumbled bacon, almond flour, beaten eggs, grated Parmesan, minced garlic, salt, pepper, and paprika (if using). Mix until all ingredients are well incorporated.
  • Heat the olive oil in a large skillet over medium heat. While the oil is heating, form the mixture into patties, about 1/2 inch thick.
  • Once the oil is hot, carefully place the patties in the skillet. Cook for about 5 minutes on each side or until they are golden brown and crispy.
  • Transfer the cooked fritters to a paper towel-lined plate to drain any excess oil.
  • Repeat with the remaining mixture, adding more oil to the skillet as needed.
  • Serve the fritters warm, with a dollop of sour cream or your favorite keto-friendly sauce if desired.

Notes

For those who prefer a bit of a kick, a pinch of cayenne pepper can be added to the fritter mixture. These fritters can be made ahead of time and reheated in the oven for a quick and easy meal prep option. For a dairy-free version, omit the Parmesan cheese and add an additional 1/4 cup of almond flour.

Nutrition

Calories: 320kcal | Carbohydrates: 8g | Protein: 15g | Fat: 27g | Fiber: 4g | Net Carbs: 4g