Low-Carb Strawberry, Cucumber, and Basil Hydration Juice

This refreshing and hydrating juice combines the sweet tang of strawberries, the cool crispness of cucumber, and the aromatic zest of basil for a low-carb, keto-friendly beverage perfect for any time of day.

Course Drinks

Cuisine Healthy/Keto

Keyword basil hydration drink, Keto Drinks, Keto Juice, Low Carb Juice, low-carb beverages, strawberry cucumber basil, strawberry cucumber juice

Prep Time 10

Cook Time 0

Total Time 10

Servings servings

Calories 50kcal

Equipment

Blender
Fine mesh strainer
Measuring spoons
Measuring cups
Bowl or pitcher

Ingredients

1 cup Strawberries (about 8 large strawberries/152g)
1 medium Cucumber (approximately 8 inches/200g)
¼ cup Fresh basil leaves (0.2 ounces/5.6g)
2 tablespoons Lemon juice (1 ounce/30ml)
2 cups Water (16 ounces/473ml)
1 cup Ice cubes (8 to 12 cubes)
Optional sweetener (erythritol or stevia) to taste, equivalent to 2 teaspoons sugar (10ml)

Instructions

Wash the strawberries and remove the stems. Slice them into halves or quarters for easier blending.
Rinse the cucumber and slice it into medium chunks. There's no need to peel it if you're using an organic cucumber.
Pluck the basil leaves from their stems and give them a gentle rinse.
Add the strawberries, cucumber chunks, and basil leaves to a blender.
Pour in the fresh lemon juice and water.
If you're using a sweetener, add it now. Begin with a small amount and adjust to taste after blending.
Blend on high speed until the mixture is completely smooth, about 1-2 minutes.
Place a fine-mesh strainer over a large bowl or pitcher and pour the juice through it to strain out the pulp and basil leaves.
Press the solids with the back of a spoon to extract as much liquid as possible.
Discard the solids or save them for composting.
Add ice cubes to the strained juice and stir until well chilled.
Serve immediately in chilled glasses for optimal freshness and hydration.

Notes

For a smoother juice, you can peel the cucumber before blending.

Adjust the amount of lemon juice and sweetener according to your taste preferences.

This juice is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.

If you prefer a slushy texture, blend the ice cubes directly with the other ingredients.

Nutrition