Low-Carb Mexican Cauliflower Rice with Avocado and Cilantro

This vibrant and flavorful Low-Carb Mexican Cauliflower Rice dish brings a keto-friendly twist to your table. Packed with aromatic spices, fresh avocado, and tangy cilantro, it's the perfect side or base for a variety of Mexican-inspired meals.

Course Sides

Cuisine Mexican

Keyword Avocado, Cilantro, Keto, Low-Carb, Mexican Cauliflower Rice, Side Dish

Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Calories 175kcal

Equipment

Chef’s knife
Cutting board
Large skillet
Stirring Spoon

Ingredients

1 medium head cauliflower riced (about 2 pounds or 900 grams)
2 tbsp olive oil (30 ml)
1 medium red onion finely chopped (about 1/2 cup or 120 grams)
2 cloves garlic minced
1 medium tomato diced (about 1/2 cup or 120 grams)
1 jalapeño seeded and finely chopped
1 tsp ground cumin
½ tsp smoked paprika
¼ tsp cayenne pepper optional
Salt and pepper to taste
½ cup fresh cilantro chopped (8 grams)
1 ripe avocado diced
1 lime juice of

Instructions

Heat the olive oil in a large skillet over medium heat. Add the chopped red onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.
Stir in the riced cauliflower, cooking for another 5-7 minutes until it starts to become tender.
Mix in the diced tomato, jalapeño, ground cumin, smoked paprika, and cayenne pepper (if using). Season with salt and pepper according to your taste. Continue to cook for another 5 minutes, stirring occasionally.
Remove the skillet from the heat. Stir in the fresh cilantro and squeeze in the lime juice, mixing well to combine all flavors.
Gently fold in the diced avocado, being careful not to mash it.
Serve immediately, garnishing with additional cilantro if desired.

Notes

For an even lower carb count, adjust the quantity of onions and tomatoes as they contain natural sugars.

Feel free to customize the level of heat by adjusting the amount of jalapeño and cayenne pepper to suit your taste.

The cauliflower rice can be prepared ahead of time and stored in the refrigerator for a quick and easy side dish throughout the week.

Nutrition