Low-Carb Chicken Breast with Creamy Mushroom Sauce

Tender, perfectly seared chicken breast smothered in a rich and savory creamy mushroom sauce. This keto-friendly delight combines the succulence of chicken with the earthy depth of mushrooms, all wrapped up in a velvety sauce that's low in carbs but high in flavor. A luxurious dish that's simple enough for a weeknight dinner yet elegant enough for your next dinner party.

Course Dinner

Cuisine American, Keto

Keyword Creamy Chicken, Keto Chicken Breast, Keto Dinner, Low-Carb Mushroom Sauce

Prep Time 15

Cook Time 25

Total Time 40

Servings servings

Calories 495kcal

Equipment

Large skillet
Measuring cups and spoons
Cutting board
Chef’s knife
Cooking utensils (spatula, stirring spoon)
Meat thermometer (optional)

Ingredients

Chicken Breast

4 boneless, skinless chicken breasts about 2 pounds or 900 grams

Mushroom Sauce

1 tbsp olive oil 15 ml
2 tbsp unsalted butter 28 grams
8 oz sliced cremini or button mushrooms 225 grams
3 cloves garlic, minced about 1 tablespoon or 15 grams
1 cup heavy cream 240 ml
½ cup chicken broth 120 ml
1 tsp fresh thyme leaves 1 gram

For garnish (optional)

Fresh parsley, chopped
Additional thyme leaves

Instructions

Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat olive oil over medium-high heat. Add chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F or 75°C). Remove chicken from the skillet and set aside.
In the same skillet, melt butter. Add sliced mushrooms and sauté until they are browned and have released their moisture, about 5 minutes.
Stir in minced garlic and cook for an additional minute until fragrant.
Pour in the heavy cream and chicken broth. Add the thyme leaves. Bring the mixture to a simmer and let it cook for about 10 minutes, or until the sauce has thickened to your desired consistency. Taste and adjust seasoning with salt and pepper.
Return the chicken breasts to the skillet, spooning the sauce over them. Cook for another 2-3 minutes until the chicken is heated through. Garnish with chopped parsley and additional thyme leaves if desired.
Serve the chicken breasts with a generous amount of creamy mushroom sauce on top. Enjoy with a side of steamed vegetables or a fresh salad for a complete keto-friendly meal.

Notes

For a thicker sauce, you can add a teaspoon of xanthan gum or allow the sauce to simmer for a few additional minutes until it reaches your preferred consistency.

If you prefer a milder garlic flavor, reduce the garlic to 1 or 2 cloves.

This dish can be stored in the refrigerator for up to 3 days and reheated gently on the stove or in the microwave.

Nutrition