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Low-Carb Artichoke and Jalapeño Dip

Dive into the creamy, tangy, and slightly spicy world of our Low-Carb Artichoke and Jalapeño Dip. Perfect for those on a ketogenic diet or anyone looking for a delicious snack that won't derail their low-carb goals.
Course Appetizer
Cuisine American
Keyword artichoke dip, jalapeño dip, Keto, keto appetizer, low-carb dip
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 people
Calories 298kcal

Equipment

  • Oven
  • Medium-sized mixing bowl
  • Baking dish
  • Cheese grater
  • Mixing spoon

Ingredients

  • 14 ounces Canned artichoke hearts, drained and chopped
  • 8 ounces Cream cheese, softened
  • ½ cup Sour cream
  • ¼ cup Mayonnaise
  • ½ cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 medium Jalapeños, deseeded and finely diced
  • 1 teaspoon Garlic powder
  • ½ teaspoon Salt
  • ¼ teaspoon Freshly ground black pepper

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a medium-sized mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise until smooth and well-blended.
  • Fold in the grated Parmesan cheese, half of the shredded mozzarella, chopped artichoke hearts, and diced jalapeños.
  • Season the mixture with garlic powder, salt, and black pepper, and mix until all ingredients are evenly distributed.
  • Transfer the dip mixture into a baking dish, spreading it out evenly.
  • Sprinkle the remaining shredded mozzarella cheese over the top of the dip.
  • Bake in the preheated oven for 25 minutes, or until the cheese is bubbly and golden brown on top.
  • Remove from the oven and let it cool for a few minutes before serving.

Notes

For a spicier kick, leave in some of the jalapeño seeds or add an extra jalapeño.
You can serve this dip with low-carb vegetables like celery or cucumber, or with keto-friendly crackers.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
To keep this dish gluten-free, ensure all your ingredients are certified gluten-free.

Nutrition

Calories: 298kcal | Carbohydrates: 6g | Protein: 8g | Fat: 26g | Fiber: 2g | Net Carbs: 4g