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Keto Vegan Sun-Dried Tomato and Basil Pinwheels

These Keto Vegan Sun-Dried Tomato and Basil Pinwheels are a delightful, savory snack packed with flavor and none of the guilt. Perfect for a low-carb lifestyle, they are free from animal products, making them a great choice for vegans as well.
Course Appetizer
Cuisine Keto, Vegan
Keyword Basil Pinwheels, Dairy-Free Appetizer, Keto Vegan Recipe, Low-Carb Snack, Sun-Dried Tomato
Prep Time 20 minutes
Cook Time 0 minutes
0 minutes
Total Time 20 minutes
Servings 12 pinwheels
Calories 85kcal

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Parchment paper
  • Rolling pin
  • Knife
  • Brush

Ingredients

  • 1 cup almond flour 96g
  • 2 tbsp coconut flour 16g
  • 1 tsp psyllium husk powder 3g
  • ¼ tsp salt 1g
  • ¼ cup water 60ml
  • ½ cup sun-dried tomatoes drained and chopped, 54g
  • ¼ cup fresh basil leaves finely chopped, 0.75 oz or 21g
  • 1 tbsp nutritional yeast 5g
  • 1 tsp garlic powder 3g
  • 1 tsp onion powder 3g
  • ¼ cup unsweetened almond milk 60ml
  • 1 tbsp olive oil 15ml

Instructions

  • Begin by preparing the dough. In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, and salt. Mix them thoroughly to distribute the ingredients evenly.
  • Slowly add water to the dry ingredients, stirring continuously until a dough forms. If the dough is too dry, add a little more water, one teaspoon at a time, until the desired consistency is reached.
  • Place the dough between two sheets of parchment paper and roll it out into a rectangle, about 1/4 inch thick. Remove the top sheet of parchment paper.
  • In a small bowl, mix together the chopped sun-dried tomatoes, basil, nutritional yeast, garlic powder, and onion powder.
  • Brush the surface of the dough with almond milk, then evenly spread the sun-dried tomato and basil mixture over the dough, leaving a small margin at the edges.
  • Carefully roll the dough into a tight log, using the bottom sheet of parchment paper to assist you.
  • Once rolled, use a sharp knife to slice the log into 12 equal pinwheels.
  • Arrange the pinwheels on a serving platter and lightly brush the tops with olive oil for a glossy finish.
  • Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Notes

Ensure your sun-dried tomatoes are oil-free if you're strictly adhering to a keto diet.
These pinwheels can be made in advance and stored in the refrigerator. For best results, let them come to room temperature before serving.
If you're not vegan, you may add grated parmesan cheese to the filling for an extra flavor boost. Adjust net carbs accordingly.

Nutrition

Calories: 85kcal | Carbohydrates: 6g | Protein: 3g | Fat: 7g | Fiber: 3g | Net Carbs: 3g