Keto Vegan Coconut Lime Cauliflower Rice

This Keto Vegan Coconut Lime Cauliflower Rice is a zesty, flavorful side dish that brings the tropical flavors to your keto table. Combining the lightness of cauliflower with the richness of coconut and the tang of lime, this dish is perfect for anyone looking for a low-carb, plant-based alternative to traditional rice.

Course Sides

Cuisine Keto, Vegan

Keyword Coconut Lime Cauliflower Rice, High Fat, Keto Vegan, Low-Carb, Plant-based

Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Calories 155kcal

Equipment

Food processor
Large skillet
Cutting board
Knife
Measuring cups and spoons
Citrus zester
Juicer

Ingredients

1 medium head cauliflower, about 2 pounds (900g), riced
1 tablespoon coconut oil (15ml)
½ cup full-fat coconut milk (120ml)
Zest and juice of 1 lime
¼ cup fresh cilantro, chopped (15g)
½ teaspoon salt (2.5g)
¼ teaspoon black pepper (1g)
¼ teaspoon red pepper flakes (optional for a spicy kick) (1g)

Instructions

Begin by washing the cauliflower head and patting it dry. Cut it into florets and use a food processor to pulse the cauliflower until it reaches a rice-like consistency.
Heat the coconut oil in a large skillet over medium heat. Add the riced cauliflower to the skillet and sauté for about 5 minutes, until it starts to become tender.
Pour the coconut milk into the skillet with the cauliflower, and stir well to combine. Allow the mixture to cook for another 5 minutes, stirring occasionally.
Once the cauliflower is soft and most of the coconut milk has been absorbed, add the lime zest, lime juice, cilantro, salt, pepper, and red pepper flakes if using. Stir everything together and cook for an additional 5 minutes.
Taste and adjust the seasoning if necessary. Remove from heat once all ingredients are well combined and the cauliflower rice is fluffy and moist.

Notes

To store leftovers, let the cauliflower rice cool down and then place it in an airtight container in the refrigerator. It can be reheated in a skillet or microwave.

If you prefer a more pronounced coconut flavor, you can add unsweetened shredded coconut to the dish during the final minutes of cooking.

Ensure your coconut milk is well-shaken so that it's creamy and smooth before adding it to the skillet.

Nutrition