Keto Vanilla Almond Chia Breakfast Pudding

This Keto Vanilla Almond Chia Breakfast Pudding is a creamy and nutritious start to your day. Packed with fiber and healthy fats, this pudding will keep you full and energized without the carbs.

Course Breakfast

Cuisine American, Keto

Keyword Chia Pudding, keto breakfast, Low Carb Pudding, Vanilla Almond Pudding

Prep Time 10

Cook Time 0

Total Time 10

Servings servings

Calories 345kcal

Equipment

Medium mixing bowl
Whisk
Measuring cups and spoons
Plastic wrap or lid for bowl

Ingredients

¼ cup chia seeds 60g
1 cup unsweetened almond milk 240ml
½ cup heavy cream 120ml
½ tsp vanilla extract 2.5ml
2 tbsp erythritol or preferred keto sweetener, 30g
¼ tsp almond extract 1.25ml
salt a pinch
Optional toppings: sliced almonds, unsweetened coconut flakes

Instructions

In a medium mixing bowl, combine the chia seeds, unsweetened almond milk, and heavy cream.
Add the vanilla extract, erythritol, almond extract, and a pinch of salt to the bowl. Whisk the mixture thoroughly until well combined.
Let the mixture sit for 5 minutes, then stir again to break up any clumps of chia seeds.
Cover the bowl with plastic wrap or a lid and refrigerate overnight, or for at least 4 hours, until the pudding has thickened and the chia seeds have fully absorbed the liquid.
Once set, give the chia pudding a good stir. If it’s too thick, you can thin it with a little more almond milk.
Serve the pudding into bowls and top with optional sliced almonds and coconut flakes for added texture and flavor.

Notes

The pudding can be stored in the refrigerator for up to 5 days.

Feel free to adjust the sweetness to taste, and experiment with different keto-friendly sweeteners if desired.

For a nut-free version, substitute almond milk with coconut milk and omit the almond extract.

Nutrition