Keto Sun-Dried Tomato and Olive Tapenade

An exquisite blend of flavors, this Keto Sun-Dried Tomato and Olive Tapenade is a perfect appetizer that marries the tangy taste of sun-dried tomatoes with the rich, briny flavor of olives. Enhanced with a hint of garlic and fresh herbs, this tapenade is a delightful addition to your keto-friendly hors d'oeuvres.

Course Appetizer

Cuisine Mediterranean

Keyword keto appetizer, Keto Tapenade, Low Carb Spread, Olive Tapenade, Sun-Dried Tomato Tapenade

Prep Time 10

Cook Time 0

Total Time 10

Servings servings

Calories 120kcal

Equipment

Food processor

Ingredients

1 cup sun-dried tomatoes 150g, drained of oil
1 cup Kalamata olives 150g, pitted
2 cloves garlic minced
¼ cup fresh basil leaves 0.25oz / 7g
¼ cup extra virgin olive oil 60ml
2 tablespoons capers drained
1 tablespoon lemon juice
½ teaspoon freshly ground black pepper
¼ teaspoon salt optional, based on taste and the saltiness of olives

Instructions

In a food processor, combine the sun-dried tomatoes, Kalamata olives, and minced garlic. Pulse until the ingredients are coarsely chopped.
Add the fresh basil leaves, extra virgin olive oil, capers, and lemon juice to the food processor. Continue to pulse until all ingredients are well incorporated but still retain some texture for a rustic feel.
Season with freshly ground black pepper and salt if needed. Pulse a few more times to mix the seasoning evenly throughout the tapenade.
Taste and adjust the seasoning if necessary. If the mixture is too thick, add a little more olive oil to achieve the desired consistency.
Transfer the tapenade to a serving bowl and let it sit for a few minutes to allow the flavors to meld together.
Serve with keto-friendly crackers, vegetable sticks, or as a topping for grilled fish or chicken.

Notes

For those who prefer a smoother tapenade, continue to process until the desired consistency is reached. The tapenade can be stored in an airtight container in the refrigerator for up to one week. If you're using sun-dried tomatoes packed in oil, you can reduce the amount of extra virgin olive oil as needed.

Nutrition