Keto Spicy Salmon Sushi Roll Bowl

This Keto Spicy Salmon Sushi Roll Bowl combines all the flavors of your favorite sushi roll in a deconstructed, keto-friendly bowl. Packed with healthy fats from avocado and salmon, this dish is as nourishing as it is delicious. Perfect for a quick lunch or a light dinner, it's a flavorful journey through texture and taste, without the carbs.

Course Dinner, Lunch

Cuisine Japanese

Keyword Keto Japanese Cuisine, Keto Sushi Bowl, Low Carb Sushi, Spicy Salmon

Prep Time 15

Cook Time 0

Total Time 15

Servings people

Calories 575kcal

Equipment

Medium-sized mixing bowls
Fork
Knife
Cutting board
Steamer or microwave for cauliflower rice

Ingredients

8 oz cooked salmon, skin removed
1 medium avocado, diced 150g
½ cucumber, julienned 100g
2 cups cauliflower rice florets from 1 medium head, riced and steamed, 300g
2 tbsp mayonnaise 30g
1 tbsp sriracha sauce 15g
1 tbsp coconut aminos 15ml
1 tsp rice vinegar 5ml
1 tsp sesame oil 5ml
½ tsp sea salt 2.5g
¼ tsp black pepper 1g
1 tbsp sesame seeds 9g
2 tbsp chopped green onions 15g
1 sheet nori, cut into thin strips
1 tsp wasabi paste optional, 5g

Instructions

Begin by preparing the cauliflower rice. Take the riced cauliflower and steam it lightly until tender. Allow it to cool slightly before assembling the bowl.
In a small bowl, whisk together mayonnaise and sriracha sauce to create a spicy mayo. Adjust the heat level according to your preference by adding more or less sriracha.
In another small bowl, combine the coconut aminos, rice vinegar, sesame oil, salt, and pepper. This will be your sushi seasoning. Mix well and set aside.
Take the cooked salmon and flake it into bite-sized pieces using a fork. If using leftover salmon, ensure it's at room temperature.
Assemble the bowls by dividing the steamed cauliflower rice between two bowls. Drizzle the sushi seasoning over the rice and toss to coat evenly.
Arrange the flaked salmon, diced avocado, and julienned cucumber on top of the seasoned cauliflower rice.
Drizzle the spicy mayo over the salmon and veggies.
Sprinkle sesame seeds and chopped green onions over each bowl for added texture and flavor.
Garnish with nori strips and, if desired, a small dollop of wasabi paste on the side.
Serve immediately and enjoy the burst of flavors reminiscent of a classic sushi roll without the guilt!

Notes

For those who like it extra spicy, feel free to add more sriracha to the spicy mayo or incorporate a bit of diced jalapeño into the bowl.

To save time, use pre-riced cauliflower and pre-cooked salmon if available.

Coconut aminos provide a soy-free alternative to traditional soy sauce, keeping this dish gluten-free and keto-friendly.

Adjusting the amount of cauliflower rice can help tailor the bowl to your desired macronutrient needs.

Nutrition