Keto Slow Cooker Buffalo Chicken
A tantalizingly tangy and delightfully spicy dish, this Keto Slow Cooker Buffalo Chicken is perfect for anyone following a low-carb, high-fat diet. Effortless to prepare, it's a crowd-pleaser that's just as suitable for a cozy family dinner as it is for a game day feast.
Servings 6 servings
Calories 321kcal
Equipment
- Slow cooker
- Saucepan
- Measuring cups and spoons
- Two forks for shredding
Ingredients
- 2 lbs boneless, skinless chicken breasts
- 1 cup buffalo wing sauce sugar-free, keto-friendly
- ¼ cup unsalted butter
- ½ cup chicken broth low sodium
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- ½ tsp ground cumin
- Salt and pepper to taste
- ¼ cup heavy cream
- ½ cup crumbled blue cheese optional
Instructions
- Place the chicken breasts in the bottom of the slow cooker.
- In a saucepan over medium heat, combine buffalo wing sauce, butter, chicken broth, garlic powder, onion powder, smoked paprika, and ground cumin. Stir until the butter is melted and the ingredients are well combined.
- Season the mixture with salt and pepper to taste.
- Pour the sauce over the chicken in the slow cooker, ensuring all pieces are coated.
- Set the slow cooker to low and cook for 4 hours, or until the chicken is tender and fully cooked.
- Once cooked, remove the chicken from the slow cooker and shred it using two forks.
- Place the shredded chicken back into the slow cooker and stir in the heavy cream until well combined.
- If using, top with crumbled blue cheese and let it melt slightly before serving.
Notes
Adjust the heat level by choosing a milder or hotter buffalo wing sauce.
If you prefer a thicker sauce, remove the lid and cook on high for an additional 30 minutes to reduce the sauce before adding the heavy cream.
Serve over cauliflower rice or with a side of keto-friendly vegetables for a complete meal.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to preserve the creaminess of the sauce.
Nutrition
Calories: 321kcal | Carbohydrates: 2g | Protein: 33g | Fat: 20g | Fiber: 1g | Net Carbs: 1g