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Keto Shrimp Scampi with Zucchini Noodles

Indulge in a guilt-free twist on a classic seafood dish with our Keto Shrimp Scampi with Zucchini Noodles. This succulent, garlicky shrimp paired with light and fresh zucchini noodles offers a perfect balance of flavor and nutrition for anyone following a ketogenic lifestyle.
Course Dinner
Cuisine Italian
Keyword Keto Dinner, Keto Shrimp Scampi, Low Carb Seafood, Zucchini Noodles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 300kcal

Equipment

  • Spiralizer
  • Paper towels
  • Large skillet
  • Measuring cups and spoons
  • Knife and cutting board

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 4 medium zucchini (spiralized) about 2 pounds or 908g
  • 4 tablespoons unsalted butter
  • 1 tablespoon extra virgin olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • ¼ cup chicken broth or white wine
  • 1 lemon, juice of
  • 1 lemon, zest of
  • ¼ cup fresh parsley, chopped
  • Salt and pepper to taste
  • ¼ cup grated Parmesan cheese optional for garnish

Instructions

  • Start by spiralizing your zucchini into noodles using a spiralizer and set them aside on paper towels to draw out any excess moisture.
  • In a large skillet over medium-high heat, melt 2 tablespoons of butter with the olive oil.
  • Add the garlic and red pepper flakes to the skillet, sautéing until fragrant, about 1 minute. Be careful not to burn the garlic.
  • Toss the shrimp into the skillet, cooking until they turn pink and opaque, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
  • Deglaze the pan with chicken broth or white wine, scraping up any browned bits from the bottom of the skillet. Stir in the lemon juice and zest.
  • Reduce the heat to medium and add the remaining 2 tablespoons of butter, stirring until melted.
  • Add the zucchini noodles to the skillet, tossing to coat in the sauce. Cook for 2-3 minutes until the noodles are al dente.
  • Return the shrimp to the skillet, add chopped parsley, and season with salt and pepper. Toss everything together until heated through.
  • Serve immediately, garnished with grated Parmesan cheese if desired.

Notes

To keep this dish strictly keto, opt for the chicken broth instead of white wine and ensure your Parmesan cheese is freshly grated to avoid any added fillers.
Adjust the red pepper flakes according to your desired level of heat.
The nutritional information is based on the recipe as written, using the optional Parmesan cheese garnish.
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the shrimp.

Nutrition

Calories: 300kcal | Carbohydrates: 8g | Protein: 25g | Fat: 18g | Fiber: 2g | Net Carbs: 6g