Indulge in a guilt-free twist on a classic seafood dish with our Keto Shrimp Scampi with Zucchini Noodles. This succulent, garlicky shrimp paired with light and fresh zucchini noodles offers a perfect balance of flavor and nutrition for anyone following a ketogenic lifestyle.
4mediumzucchini (spiralized)about 2 pounds or 908g
4tablespoonsunsalted butter
1tablespoonextra virgin olive oil
3clovesgarlic, minced
½teaspoonred pepper flakes
¼cupchicken broth or white wine
1lemon, juice of
1lemon, zest of
¼cupfresh parsley, chopped
Salt and pepper to taste
¼cupgrated Parmesan cheeseoptional for garnish
Instructions
Start by spiralizing your zucchini into noodles using a spiralizer and set them aside on paper towels to draw out any excess moisture.
In a large skillet over medium-high heat, melt 2 tablespoons of butter with the olive oil.
Add the garlic and red pepper flakes to the skillet, sautéing until fragrant, about 1 minute. Be careful not to burn the garlic.
Toss the shrimp into the skillet, cooking until they turn pink and opaque, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
Deglaze the pan with chicken broth or white wine, scraping up any browned bits from the bottom of the skillet. Stir in the lemon juice and zest.
Reduce the heat to medium and add the remaining 2 tablespoons of butter, stirring until melted.
Add the zucchini noodles to the skillet, tossing to coat in the sauce. Cook for 2-3 minutes until the noodles are al dente.
Return the shrimp to the skillet, add chopped parsley, and season with salt and pepper. Toss everything together until heated through.
Serve immediately, garnished with grated Parmesan cheese if desired.
Notes
To keep this dish strictly keto, opt for the chicken broth instead of white wine and ensure your Parmesan cheese is freshly grated to avoid any added fillers.Adjust the red pepper flakes according to your desired level of heat.The nutritional information is based on the recipe as written, using the optional Parmesan cheese garnish.If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the shrimp.