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Keto Shrimp Scampi

Indulge in the rich flavors of our Keto Shrimp Scampi, a low-carb twist on the classic Italian dish that's both succulent and simple to prepare.
Course Dinner
Cuisine Italian
Keyword Keto Seafood Dinner, Keto Shrimp Scampi, Low Carb Shrimp Scampi
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 238kcal

Equipment

  • Skillet
  • Spiralizer
  • Knife
  • Cutting board
  • Measuring cups and spoons

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 4 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • ½ cup chicken broth
  • 1 lemon, juiced
  • ¼ cup dry white wine optional
  • ¼ cup fresh parsley, chopped
  • ¼ teaspoon red pepper flakes optional
  • Salt and pepper to taste
  • 2 medium zucchinis, spiralized for zucchini noodles

Instructions

  • Begin by preparing the zucchini noodles. Spiralize the zucchinis and set them aside on a paper towel to drain any excess moisture.
  • In a large skillet over medium heat, melt the butter with the olive oil. Once hot, add the minced garlic, sautéing until fragrant, about 1 minute.
  • Increase the heat to medium-high and add the shrimp to the skillet. Season with salt and pepper, and cook until the shrimp turn pink and opaque, about 2-3 minutes per side.
  • Remove the shrimp from the skillet and set them aside, keeping them warm.
  • In the same skillet, pour in the chicken broth, lemon juice, and white wine (if using). Let the mixture simmer for about 2 minutes to reduce slightly.
  • Add the cooked shrimp back into the skillet, along with the parsley and red pepper flakes (if using), and toss to combine. Heat through for 1-2 minutes.
  • Serve the shrimp scampi over the prepared zucchini noodles, spooning the sauce from the skillet over the top.

Notes

For those who prefer not to use wine, it can be omitted without sacrificing flavor; simply increase the chicken broth by 1/4 cup.
Ensure the shrimp are dry before adding them to the skillet to get a nice sear.
Adjust the red pepper flakes according to your heat preference.
The zucchini noodles can be lightly sautéed in a separate skillet for 1-2 minutes if a softer texture is desired.

Nutrition

Calories: 238kcal | Carbohydrates: 6g | Protein: 20g | Fat: 16g | Fiber: 2g | Net Carbs: 4g