Keto Shrimp Bisque

Indulge in a creamy, luxurious Keto Shrimp Bisque, perfect for those on a low-carb diet. This rich soup combines succulent shrimp, aromatic spices, and a velvety broth, creating a warm and satisfying dish without the carbs.

Course Dinner

Cuisine French

Keyword Keto Seafood Bisque, Keto Shrimp Bisque, Low Carb Shrimp Soup

Prep Time 15

Cook Time 30

Total Time 45

Servings people

Calories 350kcal

Equipment

Large pot
Immersion blender or standard blender
Measuring cups and spoons
Knife and cutting board
Slotted spoon

Ingredients

1 pound raw shrimp, peeled and deveined
2 tablespoons olive oil
1 small onion, diced about 1/2 cup or 75g
2 cloves garlic, minced
¼ cup dry white wine optional, can substitute with broth
2 cups seafood or chicken broth
1 cup heavy cream
½ teaspoon paprika
¼ teaspoon cayenne pepper
Salt and black pepper to taste
2 tablespoons tomato paste
1 bay leaf
1 tablespoon unsalted butter
Fresh parsley, chopped for garnish

Instructions

Heat olive oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 3-5 minutes.
Stir in the minced garlic and cook for an additional minute until fragrant.
Pour in the white wine (if using) to deglaze the pot, scraping any brown bits from the bottom. Allow the wine to reduce by half, which should take about 2 minutes.
Add the tomato paste, paprika, and cayenne pepper. Cook for another minute, stirring constantly.
Pour in the broth and add the bay leaf. Bring the mixture to a simmer.
Once simmering, add the shrimp and cook until they turn pink and are cooked through, about 5-7 minutes.
Remove the shrimp with a slotted spoon, leaving the broth mixture in the pot. Set aside a few shrimp for garnish, if desired.
Using an immersion blender, puree the broth mixture until smooth. Alternatively, carefully transfer the mixture to a blender and puree in batches.
Return the pureed mixture to the pot (if using a blender) and add the heavy cream. Stir well to combine.
Chop the cooked shrimp into bite-sized pieces and add them back into the pot. Warm the bisque over low heat, making sure it does not boil.
Stir in the butter until melted and fully incorporated. Season with salt and black pepper to taste.
Serve hot, garnished with fresh parsley and reserved whole shrimp.

Notes

If you prefer a thicker bisque, you can add a keto-friendly thickener like xanthan gum. Start with 1/4 teaspoon and increase as needed.

For those not consuming alcohol, the white wine can be omitted and replaced with additional broth.

Ensure all ingredients are at room temperature to prevent the cream from curdling when added to the hot broth.

The nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Nutrition