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Keto Shrimp and Spinach Cream Sauce

Indulge in a sumptuous keto-friendly dish featuring succulent shrimp enveloped in a rich and velvety spinach cream sauce. Perfect for a low-carb lifestyle without skimping on flavor.
Course Dinner
Cuisine Keto, Seafood
Keyword Keto Seafood Dish, Keto Shrimp Recipe, Low Carb Shrimp Dinner, Spinach Cream Sauce
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 400kcal

Equipment

  • Large skillet
  • Measuring cups and spoons
  • Whisk

Ingredients

  • 1 pound shrimp, peeled and deveined 450g
  • 2 tablespoons unsalted butter 30ml
  • 1 medium onion, finely chopped about 1/2 cup/115g
  • 3 cloves garlic, minced
  • 4 cups fresh spinach 120g
  • 1 cup heavy cream 240ml
  • ½ teaspoon xanthan gum 1g
  • ½ cup grated Parmesan cheese 50g
  • ¼ teaspoon nutmeg
  • Salt and pepper to taste
  • 1 tablespoon olive oil 15ml

Instructions

  • Heat the olive oil in a large skillet over medium-high heat. Add the shrimp and cook until they turn pink and are just cooked through, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
  • In the same skillet, reduce the heat to medium and add the butter. Once melted, add the chopped onion and cook until translucent, about 3-5 minutes.
  • Add the minced garlic to the skillet and sauté for another minute until fragrant.
  • Stir in the fresh spinach and cook until wilted, around 2-4 minutes.
  • Pour in the heavy cream and bring the mixture to a simmer.
  • Sprinkle the xanthan gum over the sauce, whisking continuously to prevent lumps from forming.
  • Once the sauce begins to thicken, add the grated Parmesan cheese, nutmeg, and season with salt and pepper. Stir until the cheese is melted and the sauce is smooth.
  • Return the cooked shrimp to the skillet and toss to coat in the cream sauce. Cook for an additional 2 minutes to reheat the shrimp.
  • Taste and adjust seasoning if necessary before serving.

Notes

Ensure shrimp is fully thawed if using frozen.
Xanthan gum is a keto-friendly thickener that helps achieve a creamy texture without adding carbs.
For an extra kick, add a pinch of red pepper flakes with the garlic.
Substitute arugula or kale for spinach if desired.

Nutrition

Calories: 400kcal | Carbohydrates: 6g | Protein: 24g | Fat: 32g | Fiber: 2g | Net Carbs: 4g