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Keto Shrimp and Broccoli Stir-Fry

Dive into a world of flavor with our Keto Shrimp and Broccoli Stir-Fry, a quick and easy meal packed with succulent shrimp and crunchy broccoli, all tossed in a savory, low-carb sauce.
Course Dinner
Cuisine Asian
Keyword Broccoli Stir-Fry, Keto Dinner, Keto Shrimp and Broccoli Stir-Fry, Low Carb Stir-Fry, Shrimp Stir-Fry
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 230kcal

Equipment

  • Large skillet or wok
  • Small bowl
  • Whisk
  • Measuring cups and spoons

Ingredients

  • 1 pound shrimp, peeled and deveined
  • 4 cups broccoli florets
  • 2 tablespoons avocado oil
  • 1 teaspoon minced garlic
  • 1 teaspoon fresh ginger, grated
  • ¼ cup soy sauce or coconut aminos
  • 1 tablespoon sesame oil
  • 1 tablespoon erythritol or another keto-friendly sweetener
  • ½ teaspoon crushed red pepper flakes optional

Instructions

  • Begin by heating the avocado oil in a large skillet or wok over medium-high heat.
  • Add the minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.
  • Increase the heat to high and add the shrimp to the skillet. Cook for 2-3 minutes or until the shrimp start to turn pink.
  • Add the broccoli florets to the skillet with the shrimp, stirring frequently. Cook for an additional 3-4 minutes until the broccoli is tender but still crisp.
  • While the shrimp and broccoli are cooking, in a small bowl, whisk together soy sauce or coconut aminos, sesame oil, erythritol, and red pepper flakes if using, to create the stir-fry sauce.
  • Once the broccoli is cooked to your liking, pour the sauce over the shrimp and broccoli, tossing everything to combine and coat evenly.
  • Cook for an additional 1-2 minutes to allow the sauce to thicken slightly and the flavors to meld.
  • Remove from heat and serve immediately.

Notes

For extra heat, add more red pepper flakes to taste.
If you're avoiding soy, opt for coconut aminos, which offers a similar umami flavor without the soy.
Ensure your shrimp are fully thawed if using frozen shrimp for the best texture and flavor.
This dish is best enjoyed fresh, but leftovers can be stored in an airtight container and reheated gently to avoid overcooking the shrimp.

Nutrition

Calories: 230kcal | Carbohydrates: 8g | Protein: 24g | Fat: 12g | Fiber: 3g | Net Carbs: 5g