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Keto Sesame Ginger Salmon

This Keto Sesame Ginger Salmon recipe is a harmonious blend of rich omega-3 fatty acids, aromatic ginger, and nutty sesame flavors, creating a mouthwatering dish that's as nutritious as it is delicious. Perfect for anyone following a low-carb lifestyle without sacrificing taste or satisfaction.
Course Dinner
Cuisine Asian
Keyword Keto
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 367kcal

Equipment

  • Oven
  • Baking dish
  • Small mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Grater
  • Garlic press

Ingredients

  • 4 fillets salmon 6 ounces each or 170 grams
  • 2 tbsp sesame oil 30 ml
  • 3 tbsp soy sauce or tamari for gluten-free option, 45 ml
  • 1 tbsp fresh ginger grated, 6 grams
  • 2 cloves garlic minced, 6 grams
  • 1 tbsp erythritol or another keto-friendly sweetener, 12 grams
  • 1 tsp rice vinegar 5 ml
  • 1 tbsp sesame seeds 9 grams
  • 1 green onion thinly sliced, 15 grams
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
  • In a small bowl, whisk together sesame oil, soy sauce, grated ginger, minced garlic, erythritol, and rice vinegar until well combined.
  • Place the salmon fillets in a baking dish and pour the sesame ginger marinade over the top, ensuring each fillet is evenly coated.
  • Let the salmon marinate for 10 minutes at room temperature, allowing the flavors to infuse.
  • Sprinkle sesame seeds evenly over the marinated salmon.
  • Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
  • Garnish the cooked salmon with sliced green onions before serving.

Notes

For an even more intense flavor, marinate the salmon for up to 1 hour in the refrigerator.
If you prefer a crispy skin, you can sear the salmon skin-side down in a hot pan with a little oil for 1-2 minutes before baking.
Ensure to check the internal temperature of the salmon reaches 145°F (63°C) for optimal doneness.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Nutrition

Calories: 367kcal | Carbohydrates: 3g | Protein: 35g | Fat: 23g | Fiber: 1g