Keto Salmon with Roasted Red Pepper Sauce

Dive into the rich flavors of our Keto Salmon with Roasted Red Pepper Sauce, a dish that perfectly balances the heartiness of salmon with the vibrant zest of roasted red peppers. This easy-to-follow recipe promises a restaurant-quality meal that fits within your keto lifestyle, providing a sumptuous, low-carb option for any day of the week.

Course Dinner

Cuisine American

Keyword Healthy Salmon Recipe, Keto diet, Keto Salmon, Ketogenic Meal, Low-Carb Dinner, Roasted Red Pepper Sauce

Prep Time 15

Cook Time 20

Total Time 35

Servings servings

Calories 407kcal

Equipment

Oven
Baking sheet
Blender
Skillet
Measuring cups and spoons

Ingredients

4 salmon fillets 6 ounces each [170g each]
2 tablespoons olive oil 30 ml
Salt and pepper to taste
1 cup roasted red peppers drained (150g)
2 cloves garlic minced
¼ cup heavy cream 60 ml
¼ cup grated Parmesan cheese 20g
1 tablespoon unsalted butter 15g
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper optional for heat
Fresh parsley for garnish

Instructions

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Place the salmon fillets on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper.
Roast the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
While the salmon is cooking, heat the remaining tablespoon of olive oil in a skillet over medium heat.
Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.
Add the roasted red peppers to the skillet and sauté for another 2-3 minutes.
Transfer the garlic and roasted red peppers to a blender, adding the heavy cream, Parmesan cheese, butter, smoked paprika, and cayenne pepper.
Blend until the sauce reaches a smooth consistency. If the sauce is too thick, add a little water to thin it out to your desired consistency.
Return the sauce to the skillet and simmer on low heat for 3-5 minutes, stirring occasionally. Adjust salt and pepper to taste.
Once the salmon is done, remove it from the oven and let it rest for a couple of minutes.
Serve the salmon fillets with a generous drizzle of the roasted red pepper sauce.
Garnish with fresh parsley and enjoy your keto-friendly, delectable dish!

Notes

Ensure your salmon is fully thawed if using frozen. Adjust cooking times if using particularly thick or thin fillets. The roasted red pepper sauce can be made ahead and stored in the refrigerator for up to 3 days.

Nutrition