Keto Pumpkin Spice Bulletproof Coffee

Embrace the cozy flavors of fall without compromising your keto lifestyle with this rich and creamy Keto Pumpkin Spice Bulletproof Coffee. This warm, energizing beverage combines the classic pumpkin spice palate with the sustaining power of bulletproof coffee, making it the perfect keto-friendly start to your day or a delightful afternoon pick-me-up.

Course Drinks

Cuisine American

Keyword Bulletproof Coffee, Keto Coffee, keto fall recipes, Keto Pumpkin Spice Coffee, Low Carb Pumpkin Spice Latte, Pumpkin Spice Keto

Prep Time 5

Cook Time 0

Total Time 5

Servings serving

Calories 230kcal

Equipment

Blender
Coffee maker
Measuring spoons
Measuring cups

Ingredients

8 oz brewed coffee, hot
1 tablespoon unsalted grass-fed butter
1 tablespoon MCT oil or coconut oil
2 tablespoons pumpkin puree
¼ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract
1 tablespoon heavy cream or coconut cream
Sweetener to taste (erythritol, stevia, monk fruit, etc.)
Whipped cream (optional for topping, ensure keto-friendly)
A pinch of ground cinnamon (for garnish)

Instructions

Brew 8 ounces of your favorite coffee as per your usual method.
In a blender, combine the hot coffee, unsalted grass-fed butter, MCT oil or coconut oil, pumpkin puree, pumpkin pie spice, vanilla extract, and heavy cream or coconut cream.
Blend on high for about 30 seconds or until the mixture is smooth and frothy.
Taste and add sweetener to your liking, then blend again briefly to combine.
Pour the coffee into a large mug and, if desired, top with a dollop of whipped cream and a sprinkle of ground cinnamon.
Serve immediately and enjoy the warming, keto-friendly flavors of fall in every sip.

Notes

For a dairy-free version, use coconut oil and coconut cream in place of butter and heavy cream. Adjust the level of pumpkin spice to suit your taste preferences, and remember that the quality of coffee you use will significantly affect the overall flavor. Enjoy this keto-friendly twist on a fall classic!

Nutrition