Keto Pulled Pork Pizza Bowls

Indulge in the flavors of a classic pizza with a keto twist! These Keto Pulled Pork Pizza Bowls combine tender, smoky pulled pork with a zesty tomato sauce, gooey cheese, and vibrant veggies, all served in a bowl instead of a crust. Perfect for meal prep or a cozy dinner, this dish is sure to please both keto followers and pizza lovers alike.

Course Dinner

Cuisine American

Keyword Keto Dinner Recipe, Keto Pulled Pork Pizza Bowls, low carb pizza, Pulled Pork Pizza

Prep Time 15

Cook Time 4

Total Time 4 15

Servings bowls

Calories 550kcal

Equipment

Slow cooker
Oven-safe Bowls
Baking sheet
Mixing bowls
Measuring spoons and cups
Forks

Ingredients

For the Pulled Pork

2 lbs pork shoulder trimmed
1 tbsp paprika
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp salt
1 tsp black pepper
1 tsp cayenne pepper optional for heat
½ cup low-carb barbecue sauce

For the Pizza Bowls

1 cup sugar-free pizza sauce
2 cups shredded mozzarella cheese
½ cup sliced bell peppers red, green, or yellow
½ cup sliced black olives
¼ cup sliced green onions
Fresh basil leaves

Instructions

In a small bowl, combine paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Rub this spice mixture all over the pork shoulder.
Place the seasoned pork in a slow cooker. Pour the low-carb barbecue sauce over the top.
Cover and cook on low for 8 hours or high for 4 hours until the pork is tender and easily shreds with a fork. Once cooked, shred the pork using two forks and mix it with the barbecue sauce in the slow cooker.
Preheat your oven to 375°F (190°C).
In individual oven-safe bowls, spread 1/4 cup (60 ml) of sugar-free pizza sauce at the bottom of each bowl.
Add a generous portion of the pulled pork on top of the sauce.
Sprinkle 1/2 cup (50 g) of shredded mozzarella cheese over the pulled pork in each bowl.
Top with sliced bell peppers and black olives.
Place the assembled pizza bowls on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
Once out of the oven, sprinkle with sliced green onions and fresh basil leaves if desired.
Allow the bowls to cool slightly before serving. Enjoy your Keto Pulled Pork Pizza Bowls hot!

Notes

Feel free to customize the toppings based on your preferences. You can add mushrooms, spinach, or any other low-carb vegetables you enjoy. This recipe can be made ahead of time. Simply store the pulled pork and pizza bowls separately in the fridge and assemble them before baking.

Nutrition