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Keto Pork Meatballs with Creamy Mushroom Sauce

Indulge in the rich and savory flavors of our Keto Pork Meatballs with Creamy Mushroom Sauce. This dish marries succulent pork meatballs with a luxurious mushroom sauce, all while keeping your meal low-carb and keto-friendly. Perfect for a comforting dinner that doesn't compromise on taste or your diet goals.
Course Dinner
Cuisine Keto, Low-Carb
Keyword Creamy Mushroom Sauce, Keto Dinner, Keto Pork Meatballs, Low Carb Meatballs
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 585kcal

Equipment

  • Large mixing bowl
  • Skillet
  • Measuring cups and spoons
  • Cooking spoon

Ingredients

Meatballs

  • 1 pound ground pork 453g
  • 1 large egg
  • ¼ cup almond flour 30g
  • ¼ cup grated Parmesan cheese 22g
  • 1 tsp garlic powder 3.1g
  • 1 tsp onion powder 2.1g
  • ½ tsp salt 2.5g
  • ¼ tsp black pepper 0.6g
  • 2 tbsp olive oil for frying, 30ml

Creamy Mushroom Sauce

  • 1 tbsp unsalted butter 14g
  • 8 ounces cremini mushrooms, sliced 227g
  • 2 cloves garlic, minced
  • 1 cup heavy cream 240ml
  • ½ cup chicken broth 120ml
  • 1 tsp dried thyme 1.1g
  • Salt and pepper to taste

Instructions

  • In a large mixing bowl, combine the ground pork, egg, almond flour, grated Parmesan, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  • Form the mixture into 12-16 meatballs, depending on your preferred size.
  • Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook for 8-10 minutes, turning occasionally until browned on all sides and cooked through. Remove the meatballs from the skillet and set aside.
  • In the same skillet, melt the butter over medium heat. Add the sliced mushrooms and cook for 5-7 minutes until they are soft and golden.
  • Add the minced garlic to the skillet and sauté for another minute until fragrant.
  • Pour in the heavy cream, chicken broth, and dried thyme. Stir to combine and bring the mixture to a simmer.
  • Let the sauce simmer for 10-12 minutes, or until it thickens to your desired consistency. Season with salt and pepper to taste.
  • Return the meatballs to the skillet with the sauce and cook for an additional 2-3 minutes, ensuring they are heated through and coated with the sauce.
  • Serve hot, garnished with additional Parmesan or fresh herbs if desired.

Notes

To ensure the meatballs are cooked evenly, consider using a meat thermometer to check that the internal temperature reaches 160°F (71°C).
For a dairy-free version, substitute the heavy cream with coconut cream and omit the Parmesan cheese.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 585kcal | Carbohydrates: 6g | Protein: 29g | Fat: 48g | Fiber: 2g | Net Carbs: 4g