Go Back
+ servings
Print

Keto Pork and Mushroom Skillet

This Keto Pork and Mushroom Skillet is the perfect combination of savory pork, earthy mushrooms, and a creamy sauce that brings it all together. It's a hearty and satisfying dish that's low in carbs and high in flavor, making it an ideal meal for anyone on a ketogenic diet.
Course Dinner
Cuisine American
Keyword Keto Dinner, Keto Pork Skillet, Low Carb Pork and Mushrooms, Low Carb Skillet Meal
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 495kcal

Equipment

  • Large skillet
  • Cutting board
  • Knife
  • Measuring cups and spoons

Ingredients

  • 1 lb pork tenderloin cut into bite-sized pieces
  • 8 oz mushrooms sliced
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons unsalted butter
  • Fresh parsley chopped for garnish

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Add the pork pieces and season with salt and pepper. Cook until the pork is browned on all sides, about 5-7 minutes. Remove the pork from the skillet and set aside.
  • In the same skillet, add the butter. Once melted, add the onions and sauté until translucent, about 3 minutes.
  • Add the garlic and mushrooms to the skillet and cook until the mushrooms are soft and browned, approximately 5 minutes.
  • Lower the heat to medium and return the pork to the skillet with the mushrooms. Stir in the Dijon mustard and smoked paprika until everything is well coated.
  • Pour in the heavy cream and let the mixture simmer for 5-10 minutes, or until the sauce has thickened to your liking. Adjust salt and pepper to taste.
  • Garnish with fresh parsley before serving.

Notes

For a thicker sauce, you can add a teaspoon of xanthan gum to the cream before adding it to the skillet.
Feel free to substitute the pork with chicken or beef if preferred.
If you're not strictly keto and want a little extra texture, sprinkle a handful of toasted, slivered almonds on top before serving.

Nutrition

Calories: 495kcal | Carbohydrates: 7g | Protein: 32g | Fat: 38g | Fiber: 2g | Net Carbs: 5g