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Keto peanut butter cookies and peanut butter in a bowl
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Keto peanut butter cookies

Do you love peanut butter but you are tired of eating it straight from the jar? These keto peanut butter cookies are the perfect solution for you. Rich in flavour (thanks to a good amount of peanut butter), easy to make and delicious.
Course Snacks
Cuisine International
Keyword easy keto recipes, keto cookies, keto peanut butter cookies, keto snacks
Prep Time 10 minutes
Cook Time 12 minutes
Additional Time 20 minutes
Total Time 42 minutes
Servings 8 cookies
Calories 189.2kcal
Author IEatKeto

Ingredients

  • 60 g natural peanut butter
  • 30 g coconut flour
  • 30 g ground almonds or almond flour
  • 1 large egg
  • 30 g erythritol or a similar keto-friendly sweetener
  • a pinch of salt

Instructions

  • In a bowl, whisk together eggs, salt, sweetener and peanut butter until there are no lumps left.
  • Add coconut flour and ground almonds (or almond flour) in the bowl and combine all the ingredients together using a spoon. This is the perfect time to add any additional ingredients, if you are using them.
  • Depending on the exact consistency of your peanut butter and the size of your eggs, you may need to add a little bit more or less flour. It's always better to add 3/4 of the entire amount of flour, mix and check the consistency before moving forward.
  • Optional but recommended: place the bowl with the dough in the fridge for at least 10 minutes, even better if you can leave it there for 20 minutes (cover the bowl so the dough won't become too dry).
  • Shape each cookie using your hands (a tiny bit of olive oil helps!). Place the balls of dough on a baking tray lined with parchment paper or a reusable baking mat, then flatten them out with your hand.
  • Bake in a preheated oven at 180°C for 8-10 minutes, depending on your oven and how thick your cookies are. They are ready when they start to turn golden.
  • Allow the cookies to cool down completely, then store them in an airtight container for up to 2 days.

Notes

This recipe makes 8 small cookies. The nutritional information written below is based on a portion made of 2 cookies.

Nutrition

Calories: 189.2kcal | Carbohydrates: 12.1g | Protein: 8.5g | Fat: 9.7g | Fiber: 4.3g