Keto Oven-Roasted Garlic and Herb Mushrooms
Savor the rich flavors of these Keto Oven-Roasted Garlic and Herb Mushrooms, a perfect low-carb side dish that complements any meal with its aromatic herbs and garlic infusion.
Servings 4 servings
Calories 130kcal
Equipment
- Large Bowl
- Baking sheet
- Knife
- Cutting board
- Measuring spoons
Ingredients
- 16 oz cremini or button mushrooms cleaned and stems trimmed
- 3 tbsp olive oil
- 4 cloves garlic minced
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp fresh thyme leaves chopped
- 1 tbsp fresh rosemary leaves chopped
- 1 tbsp fresh parsley leaves chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the cleaned mushrooms with olive oil, minced garlic, salt, and black pepper. Toss until the mushrooms are evenly coated with the oil and seasoning.
- Spread the mushrooms out in a single layer on a baking sheet. Ensure they are not overcrowded to allow them to roast properly.
- Sprinkle the chopped thyme and rosemary over the mushrooms.
- Place the baking sheet in the preheated oven and roast for 20 minutes, or until the mushrooms are golden brown and tender.
- Remove from the oven and sprinkle with fresh chopped parsley before serving.
Notes
For a richer flavor, you can add a splash of balsamic vinegar before roasting.
These mushrooms can be stored in an airtight container in the refrigerator for up to 3 days.
Ensure the mushrooms are patted dry before seasoning to prevent them from becoming soggy during roasting.
This dish is a great accompaniment to grilled meats or as a hearty addition to a keto salad.
Nutrition
Calories: 130kcal | Carbohydrates: 6g | Protein: 3g | Fat: 10g | Fiber: 2g | Net Carbs: 4g