Go Back
–+ servings
Print

Keto Japanese Beef Tataki with Ponzu Dressing

Tender and seared to perfection, this Keto Japanese Beef Tataki with Ponzu Dressing is a symphony of savory flavors, complemented by a citrus-infused, low-carb ponzu sauce. This dish is an excellent way to enjoy a Japanese classic without compromising your keto goals.
Course Appetizer
Cuisine Japanese
Keyword Japanese Keto Dinner, keto beef recipes, Keto Japanese Beef Tataki, Low Carb Ponzu Dressing
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 people
Calories 240kcal

Equipment

  • Small mixing bowl
  • Whisk
  • Heavy skillet
  • Cutting board
  • Sharp knife

Ingredients

Beef Tataki

  • 1 pound beef tenderloin
  • 1 tbsp avocado oil
  • Salt and pepper to taste
  • ½ tsp garlic powder
  • 1 tsp sesame seeds for garnish
  • 2 green onions thinly sliced, for garnish

Ponzu Dressing

  • ¼ cup soy sauce gluten-free if necessary
  • 2 tbsp lemon juice
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • ½ tsp liquid stevia or to taste
  • ½ tsp grated ginger
  • 1 clove garlic minced

Instructions

  • Begin by preparing the ponzu dressing. In a small bowl, whisk together soy sauce, lemon juice, rice vinegar, sesame oil, liquid stevia, grated ginger, and minced garlic until well combined. Set aside for the flavors to meld.
  • Season the beef tenderloin with salt, pepper, and garlic powder, ensuring it's evenly coated.
  • Heat avocado oil in a heavy skillet over high heat until it's smoking.
  • Carefully place the seasoned beef in the skillet and sear each side for about 1-2 minutes or until a brown crust forms, while still rare inside.
  • Remove the beef from the skillet and let it rest for a few minutes before slicing into thin pieces against the grain.
  • Arrange the beef slices on a serving plate. Drizzle generously with the ponzu dressing.
  • Garnish with sesame seeds and sliced green onions.
  • Serve immediately and enjoy the burst of flavors!

Notes

For a more authentic Japanese flavor, you can replace the lemon juice in the ponzu with yuzu juice if available.
Adjust the sweetness of the ponzu dressing according to your preference by adding or reducing the amount of liquid stevia.
Ensure the skillet is very hot before adding the beef to achieve the perfect sear.
For those monitoring their sodium intake, low-sodium soy sauce can be used in the ponzu dressing.

Nutrition

Calories: 240kcal | Carbohydrates: 3g | Protein: 24g | Fat: 15g | Fiber: 1g | Net Carbs: 2g