Keto Italian Sausage and Pepperoni Pizza Bites

Perfect for a keto-friendly snack or appetizer, these Keto Italian Sausage and Pepperoni Pizza Bites pack all the flavors of your favorite pizza without the carbs. They're easy to make and even easier to devour!

Course Appetizer

Cuisine Italian

Keyword Keto Appetizers, Keto Italian Sausage Pizza Bites, Low Carb Pizza Snacks, Pepperoni Pizza Bites

Prep Time 15

Cook Time 15

Total Time 30

Servings servings

Calories 210kcal

Equipment

Oven
Baking sheet
Parchment paper or silicone baking mat
Skillet
Mixing bowl
Measuring cups and spoons

Ingredients

½ pound Italian sausage 227g
1 cup shredded mozzarella cheese 113g
½ cup almond flour 56g
24 slices pepperoni approx. 2 ounces / 56g
¼ cup grated Parmesan cheese 28g
1 large egg
½ tsp garlic powder 1.5g
½ tsp onion powder 1.5g
1 tsp Italian seasoning 1g
¼ tsp salt 1.5g
¼ tsp black pepper 0.5g
¼ cup low-carb pizza sauce for dipping, 60ml

Instructions

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
In a skillet over medium heat, cook the Italian sausage until browned and no longer pink, breaking it into small pieces as it cooks. Drain excess fat and set aside to cool.
In a mixing bowl, combine the cooked sausage, mozzarella cheese, almond flour, grated Parmesan cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Mix well until all ingredients are fully incorporated.
Take a tablespoon of the mixture and form it into a ball. Press a slice of pepperoni onto each ball, slightly flattening it.
Arrange the pizza bites on the prepared baking sheet, ensuring they are not touching.
Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the bites are cooked through.
Serve hot with a side of low-carb pizza sauce for dipping.

Notes

For a spicier kick, use hot Italian sausage or add a pinch of red pepper flakes to the mixture. These pizza bites can be made ahead and reheated for a quick snack or entertaining guests. Ensure the sausage is well-drained to prevent the bites from becoming soggy. For those tracking macros, be sure to use a low-carb pizza sauce to keep the carb count in check.

Nutrition