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Keto Ground Beef Stroganoff with Mushroom

A comforting and hearty dish, this Keto Ground Beef Stroganoff with Mushroom is a low-carb take on the classic Russian recipe. Perfectly seasoned ground beef, sautéed mushrooms, and a rich, creamy sauce come together for a delicious meal that satisfies your stroganoff cravings without kicking you out of ketosis.
Course Dinner
Cuisine Russian-inspired
Keyword Keto Ground Beef Stroganoff, Keto Mushroom Stroganoff, Low Carb Beef Stroganoff
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 400kcal

Equipment

  • Large skillet
  • Spatula
  • Measuring cups and spoons
  • Knife
  • Cutting board

Ingredients

  • 1 pound ground beef 453g
  • 2 tablespoons unsalted butter 28g
  • 1 medium onion, finely chopped about 150g
  • 3 cloves garlic, minced about 15g
  • 8 ounces mushrooms, sliced 227g
  • 1 cup beef broth 240ml
  • 1 cup sour cream 240ml
  • 2 teaspoons Worcestershire sauce 10ml
  • 1 teaspoon Dijon mustard 5ml
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley for garnish 30ml
  • 1 tablespoon olive oil 15ml

Instructions

  • Heat a large skillet over medium heat and add the olive oil.
  • Add the ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and no longer pink, about 5-7 minutes. Remove the beef from the skillet and set aside.
  • In the same skillet, add the butter and onions. Sauté until the onions are translucent, about 3 minutes.
  • Add the minced garlic and sliced mushrooms to the skillet. Continue to cook, stirring occasionally, until the mushrooms are golden and the garlic is fragrant, about 5 minutes.
  • Return the cooked ground beef to the skillet with the mushrooms.
  • Pour in the beef broth and bring the mixture to a simmer.
  • Stir in the Worcestershire sauce and Dijon mustard, and season with salt and pepper to taste.
  • Reduce the heat to low and stir in the sour cream until well combined. Cook for an additional 2-3 minutes, until the sauce is heated through but not boiling.
  • Garnish with chopped parsley before serving.

Notes

For a thicker sauce, you can add a teaspoon of xanthan gum to the beef broth before adding it to the skillet.
Serve over cauliflower rice or zucchini noodles for a complete keto-friendly meal.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Always check labels to ensure ingredients are low in carbohydrates and fit within your dietary needs.

Nutrition

Calories: 400kcal | Carbohydrates: 6g | Protein: 25g | Fat: 30g | Fiber: 2g | Net Carbs: 4g